5 of 5 people found the following review helpful
What a great motivator!,
This review is from: Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight (Hardcover)While training for my third marathon, I picked up this book to find some new training ideas. I couldn't put it down! It covers all facets of women's running - beginning to long distance, pregnancy, nutrition, balancing family and/or job with running and motivating factors. I used the charts, stretches and training ideas. I've recommended it to countless friends and often discussed ideas from the book while on long runs with training partners. Not only did I get some practical training advice, but I got a new resource for my running.
Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight(13 customer reviews)
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