I enjoyed this book right from the start and was amazed at the concept of the writers technic and how he discovered it. I have read several books on the subject of Hypnosis and found most talk about hypnosis but are short on technics to get started in using their technics.In fact I lost interest in what most writers on the subject say. Usually the first 200 pages bore you to death, by the time you get any useful information on using Hypnosis, you are so confused you could care less.

The reading of the introduction to the technics he uses, the explaining of the myths and what can be accomplished, are easy reading and very informative. After what seems like minutes you are already into trying his technics. He also provides trance wordings to many subjects such weight loss, public speaking, quit smoking, and the list goes and on.

So I recommend this book highly to those that want to try something to help solve a problem or provide peace and stillness to your mind. The book however is not written as an in depth book on Hypnotism, the title states exactly what the book is: How to Hypnotise Yourself With Your Eyes Open. Does it work for everyone, not sure this matters? You have try it for yourself. The technic is easy, why not give it a try?