This review is from: Cardio Resistance Band Workout (DVD)
I lead a class with ages ranging from 50 to over 70. All have some problems with knees or backs. We all enjoy this workout with some adjustments, once a week and find it a welcome change from weights and Pilates
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Cardio Resistance Band Workout B001RLU9JS
The Method
Koch International
Cardio Resistance Band Workout
generic
Cardio Resistance Band Workout
I lead a class with ages ranging from 50 to over 70. All have some problems with knees or backs. We all enjoy this workout with some adjustments, once a week and find it a welcome change from weights and Pilates
MaggiePQR
Nov 18 2009
Cardio Resistance Band Workout
