Your Depression Map is a superb resource for individuals suffering from depression and the health care professionals who endeavor to assist them. Dr. Paterson has clearly shown that he has a passion for helping people to help themselves as the book is filled to the brim with information, tools, and insights that readers can put to use to assist themselves or others with this problem that is so pervasive in our society. As a counselling professional I have read many other books on depression and its treatment. Never have I found a book on depression that is so complete and accessible as this one.