I love this DVD. I brought Julian's "30 DAYS SHRED" a while ago. I found that a great muscle builder, but I want to add more fun to my workout. This kickboxing DVD is the one. Its an amazing fat burner. After 20 minutes, I sweat like running for 45minutes at medium speed. After two weeks, my boyfriend said my arms and legs were slimmer than before. Hehe the hardwork paid off :)

I found it a bit hard to follow at the beginning. However, the tutorial is very helpful. I actually watched it every time i felt i was stuck in certain move.