Customer Review

5.0 out of 5 stars The Last IBS Book You Need!, July 18 2002
By A Customer
This review is from: Breaking the Bonds of Irritable Bowel Syndrome (Paperback)
After buying, reading and giving away many, many books on Irritable Bowel Syndrome, I was blessed to have found this one. No recipes in this one, this book makes clear the powerful correlation between IBS and anxiety, IBS and stress, IBS and depression, IBS and fear. After spending a week of increasingly severe pain accompanied by increased anxiety about the pain (or was it increasing pain about the anxiety?)and winding up in the local ER, I realized that I needed to help myself by calming myself. This book tells how. In compassionate, orderly chapters, Barbara Bolen teaches how to truly "break the bonds of IBS." Hooray for her! Hooray for all of us!
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4.0 out of 5 stars (4 customer reviews)
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