2 of 2 people found the following review helpful
Very good Yin Yoga book.,
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This review is from: The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga (Paperback)Bernie Clark's books on Yin Yoga are fantastic.
This Yin Yoga book is great as a practice manual - lots of details on the postures and practice sequences, along with background on the history of the practice, physiology, and benefits of Yin Yoga.