"lots of life correlations, simple and fun prescriptions of exercises to enyoy,this is about taking pleasure in the moment and not stressing to do a better down dog"
"so many excelent authors and books on performing assana.difficult to list them all.this book takes the reader into mystism of tantric tradition.wonderful teachings from a heritage of teachers."
"love deva,wah,etc bur russils book is difinitive resource in understanding chant,acompanying CD is marvelous. origins of vibrational energy expressed through voice.."