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7-Day Weight Loss (2nd Edition): Total Body Transformation - Drop A Dress Size Fast With 7 Days of Recipes, Exercises & Healthy Habits! by [Westwood, Linda]
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7-Day Weight Loss (2nd Edition): Total Body Transformation - Drop A Dress Size Fast With 7 Days of Recipes, Exercises & Healthy Habits! Kindle Edition

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Length: 150 pages Word Wise: Enabled

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Product Description

Product Description

Lose Weight, Drop A Dress Size & Get Healthy With The ULTIMATE 7-Day Total Body Transformation

FREE BONUS FOR A LIMITED TIME ONLY: If you download this book TODAY, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Quick & Easy Weight Loss: 97 Scientifically PROVEN Tips Even For Those With Busy Schedules!

From the best selling weight loss author, Linda Westwood, comes 7-Day Weight Loss (2nd Edition): Total Body Transformation - Drop A Dress Size Fast With 7 Days of Recipes, Exercises & Healthy Habits!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start...
If you feel like you're ready for a full-body transformation...
If you need results FAST and want to drop pounds QUICKLY...


What This Weight Loss Book Will Teach You

This book provides you with a 7 day weight loss plan that will have you slimming down quickly and fitting into a whole new dress size in just 7 days!

It comes with the information, recipes, workouts, weight loss tips and all the steps that you need to know for a total body transformation!

Are you ready to look and feel slimmer, healthier, and sexier than you have in years?

Then check out this 7 Day Weight Loss plan, and start your total body transformation TODAY!

If you successfully implement the tips in this book, you will…

• Start losing weight without working out as hard
• Begin burning all that stubborn fat, especially belly fat, thigh fat and butt fat
• Say goodbye to inches off your waist and other hard-to-lose areas
• Learn how you can live a healthier lifestyle without trying
• Transform your body and mind in just 7 days
• Get excited about eating healthy and working out - EVERY TIME!

Tags: weight loss, total body transformation, weight loss tips, total body workout, weight loss for women, lose weight fast, dress size

About the Author

To get the most out of life, we need to be the healthiest beings we can possibly be. Only then can we succeed and take the other areas of our lives to the next level. Linda Westwood is a #1 Best Selling author of various books about weight loss, dieting, exercise programs, and everything nutrition. Residing in San Francisco, California, Linda has been in the nutrition field for over 15 years, and has now begun sharing her knowledge and educating people around the world about living a healthy lifestyle. In her books, Linda provides daily action plans and fantastic advice on how to lose weight, burning fat in those hard to lose areas, better eating habits, morning rituals that lead to a healthy body, and so much more. When not writing, Linda likes to look after her two kids, read, exercise and explore the world.

Product Details

  • Format: Kindle Edition
  • File Size: 1054 KB
  • Print Length: 150 pages
  • Page Numbers Source ISBN: 1514375060
  • Simultaneous Device Usage: Unlimited
  • Publisher:; 2 edition (Feb. 12 2015)
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #279,548 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews on (beta) HASH(0x9fba7c60) out of 5 stars 17 reviews
10 of 11 people found the following review helpful
HASH(0x9fbe642c) out of 5 stars Linda went into very good detail regarding the methods of shedding fat March 12 2015
By Richard C - Published on
Format: Kindle Edition Verified Purchase
Linda went into very good detail regarding the methods of shedding fat. Food intake, exercise and body movement, shopping lists and recipes were all given very good detail. The book is based on shedding pounds in a healthy way, so this book would be suitable for men looking to lose a belt notch or women looking to fit into a smaller dress size.

There are a substantial amount of recipes so that you won't get bored during your 7 days. There are recipes for snacks and all 3 daily meals, and all of them are nutritious and tasty. The one that stood out to me was the egg and hummus wrap..that one will be on the menu this week!
10 of 11 people found the following review helpful
HASH(0x9fb94b10) out of 5 stars impressive! March 2 2015
By Jamie Eubanks - Published on
Format: Kindle Edition Verified Purchase
This comprehensive "diet" book seems to have all the bases covered. Delicious recipes that make sense, a smart and "quick" exercise plan, and enough helpful hints to not just get you through to a smaller dress size, but to help you become healthier in the process. Even though there was a lot of information, it is a quick and enjoyable read, and I neither feel overwhelmed nor discouraged. In fact, this book is filled with encouraging techniques that you'll likely wish to continue using well after you're down to that perfect dress size. Well done!
10 of 11 people found the following review helpful
HASH(0x9fb94900) out of 5 stars I highly recommend this book Feb. 24 2015
By Alex - Published on
Format: Kindle Edition Verified Purchase
One of the things that has always slowed me down with weight loss is how difficult it is to get started. Often the results just are not there and it demoralizes me. With Drop a Dress Size in 7 Days I got the fast early results I needed to keep me motivated for the long term. I highly recommend this book!
6 of 6 people found the following review helpful
HASH(0x9fd4e27c) out of 5 stars Awesome!!! June 22 2015
By John Beta - Published on
Format: Kindle Edition
Oh, As I did follow this book instruction and I got 2 Kg within a week. Great Book you should buy it.
6 of 7 people found the following review helpful
HASH(0x9fda5bb8) out of 5 stars A good book to keep - not just to read. March 3 2015
By Lab - Published on
Format: Kindle Edition Verified Purchase
As a pharmacist myself, I was apprehensive at first about the nutritional accountability that this book would have in the process of giving advice on this topic. However, after going through the book, I became very impressed with the level of responsibility that this author showed in all her advices. She broke things down in a very simple way so that the layperson could clearly understand the facts. I would happily recommend this book to everyone. It is a great reference book to have and not just to read. It is a really wonderful book.