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The Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn Naturally Paperback – Mar 27 2012

4.3 out of 5 stars 8 customer reviews

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Frequently Bought Together

  • The Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn Naturally
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  • Dropping Acid: The Reflux Diet Cookbook & Cure
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  • The Complete Idiot's Guide to the Acid Reflux Diet
Total price: CDN$ 56.98
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Product Details

  • Paperback: 224 pages
  • Publisher: Ten Speed Press; 1 edition (March 27 2012)
  • Language: English
  • ISBN-10: 1607742276
  • ISBN-13: 978-1607742272
  • Product Dimensions: 18.9 x 1.6 x 23.5 cm
  • Shipping Weight: 748 g
  • Average Customer Review: 4.3 out of 5 stars 8 customer reviews
  • Amazon Bestsellers Rank: #7,100 in Books (See Top 100 in Books)
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Product Description

Review

“Dr. Jorge always makes everything so easy to understand. Even if you just skim this book, you’ll know exactly what Dr. Jorge is talking about. I like when it’s that simple. If you don’t believe me, open a page.” 
WHOOPI GOLDBERG
 
“The Acid Reflux Solution is a must-read for anyone looking for natural ways to reduce heartburn.” 
TRAVIS STORK, MD, host of The Doctors and author of The Lean Belly Prescription

About the Author

Jorge E. Rodriguez, MD, is a board-certified intern­ist and gastroenterologist who received his medical degree from the University of Miami. He completed his residency in internal medicine at Tulane Medical School in New Orleans, and his fellowship in gastroenterology at Baylor University Medical Center in Dallas. Dr. Rodriguez has established himself as a leader in HIV treatment and intestinal diseases. He has appeared as an expert medical commentator on CNN News, Good Morning America Health, The Doctors, and The View. He is an MDVIP-affiliated physician and has had an internal medicine practice in Newport Beach, California, since 1988.
 
Susan Wyler, MPH, RD, is a registered dietitian who worked for many years as a cookbook author and food editor, most notably at Food & Wine magazine. Her books include Cooking from a Country Farmhouse, Cooking for a Crowd, and The Swiss Secret to Optimal Health, written with Dr. Thomas Rau. Wyler recently graduated from the University of North Carolina at Chapel Hill with a master’s degree in public health. She also did advanced field work at the prestigious cancer research hospital Institut de Cancérologie Gustave Roussy in France. She lives in Chapel Hill, North Carolina.

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Top Customer Reviews

Format: Paperback Verified Purchase
I purchased this book along with Dropping Acid The Reflux Diet. I gave both books a rating of five. I use to suffer with acid almost daily, many restless nights. I had been taking prescribed meds my doctor suggested. (I did not take daily, just as needed). I noticed while on meds my situation was getting worse over the years. I did some research and as these doctors say, the meds are the ones causing your problem. I stopped the meds completely. Sure at first the acid was there but it is now gone. I mean completely gone! My stomach is back to normal. The good bacteria in my stomach, which the meds were destroying have returned. I am acid free!
Oh. Another plus you will loose some weight eating the healthy recipes in these books.
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Format: Paperback Verified Purchase
An excellent overview of the causes of Reflux (although there are some disagreements in other books on the full cause) and it takes a great approach to explaining how to look for the types of less acidic foods. Other books do contain better lists of foods and the relative acidity of foods.

Would have rated higher except there were not enough pictures of the finished recipes; sometimes the instructions were difficult or confusing to follow.
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Format: Paperback Verified Purchase
Very good source of information! Read it almost thru the first day and started adapting my usual diet at the next meal. As i have several food senstitivities and allergies it is difficult to change all quickly but the common sense approach is just what I needed.
Recommend the book highly!
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Format: Paperback Verified Purchase
Good book. Very interesting to read. Only 3 stars cauz the author keep plugging "The acid reflux solution" every 2 sentences, and he keep saying to "read on" to get to know more on the subject.
Otherwise, the writing style is very accessible and it did help me with my GERD. Fortunately, it went away the day i lost my job. I guess it was stress related but i will keep those tips in mind in case i get reflux again.
Beware of proton pump inhibitors! By creating less acid your body cannot absorb certain nutrients properly.
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