Anatomy of Strength Training: The 5 Essential Exercises Paperback – Nov 10 2010
Customers Who Viewed This Item Also Viewed
No Kindle device required. Download one of the Free Kindle apps to start reading Kindle books on your smartphone, tablet, and computer.
Getting the download link through email is temporarily not available. Please check back later.
To get the free app, enter your mobile phone number.
Pat Manocchia s a great trainer because I can feed off his knowledge and intensity, which allows me to get more from myself. Tennis legend John McEnroe Pat s training programs and methods have gotten me into the best off-season shape I ve ever been in Pat keeps your body in a good place, [but] he keeps your mind in an even better place. NHL player Sean Avery As one of the fortunate to work one-on-one with Pat Manocchia, I ve learned so much about fitness and health I am thrilled that I can now carry his expertise in my suitcase all around the world without the extra plane ticket. This book not only teaches but also demonstrates what changed my life forever. Thanks Pat. Grammy Award winning gospel and R&B singer BeBe Winans"
About the Author
Pat Manocchia is the owner, founder, and director of La Palestra Center for Preventative Medicine in New York City, a wholly integrated medical and fitness center. Widely recognized as one of the foremost experts in the field of health and fitness, Pat has multiple certifications and has served as contributing editor for Women's Sports and Fitness and Allure magazines. A former professional hockey player, he has completed eleven marathons and led several group climbs around the world. A graduate of Brown University, he lives in New York with his wife, Deborah, and their two children.
What Other Items Do Customers Buy After Viewing This Item?
Top Customer Reviews
Now if I can just find where I left it, I do want to change my workouts a bit....
Most Helpful Customer Reviews on Amazon.com (beta)