Ani's Raw Food Essentials: Recipes and Techniques for Mastering the Art Of Live Food Hardcover – May 11 2010
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“The raw-food styling’s of the uncook queen Ani Phyo return for her most must-have volume yet. Ani’s Raw Food Essentials hits all of the basics—and beyond—in its hefty 300+ pages. Written with the beginner in mind, Phyo’s comprehensive content makes it perfect for anyone interested in adding more raw, unprocessed, delicious, and healthy meals to their life…Phyo’s tone is nothing but positive and supportive, encouraging small steps toward a healthier lifestyle and never demanding a 100-percent raw diet—especially not overnight.”
Library Journal, 5/15/10 “If you've avoided raw cookbooks in the past, this is a great starter title.”
“[Ani is a] change-maker.”
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Top Customer Reviews
I have been on her website countless times and the fact that I see all these yummy treats in COLOR is what really motivates me and encourages me to continue onto my journey.
The book is very well organized and I am sure there is a LOT of useful information in it...but the fact that there are only 5-6 images of her delicious treats in color is really saddening :(
I have never seen a cookbook (or recipes book) that contains so little color images. It takes away the whole excitment and will to try the recipes :(
Maybe the book will grow on me despite the lack of color.... I am still a big FAN of Ani Phyo though, but this was very disappointing to me.
It had lots of interesting information on food that I was not expecting.
It had quite a few pictures, but one thing I did not like was that most of them were in black and white.
It is a good starter book for those looking to get into Raw Foods..but I warn you, MOST recipes involve using a food dehydrator, So if you don't have one and are looking to not purchase one, this book may not be for you.
Overall, the recipes look simple and delicious, and I would definitely recommend buying this book for the fact that it has good info and good recipes.
i think this book would appeal to the raw food newbies and oldbies alike.
the recipes i've tried are easy to follow and delicious.
there is a good range of recipes from breakfast to dinner.
my favorites are the ones with the fewest ingredients.
the recipe for tamari almonds calls for only 2-3 hours dehydration, but if you're using soaked and sprouted
almonds, or live in a humid or cold climate, i feel they can be dehydrated up to 24 hours to get a nice crunchy finished product.
Ani included a cute section at the back about her dog, which i appreciated since i've got raw fed dogs. :)
This is the really raw food, and Ani is pretty ladies, if you want detox your body, need the raw food highly recommend this one, you will like it. This shipping is really fast. Like Amazon
Most recent customer reviews
I like the instructions on various alternative food choices. The photos are inspirational too.
Great help for eating more naturally.
Most recipes need a dehydrator and/or a high speed blender to make them. If you have already spent $700+ to buy this equipment, than the book will be wonderfully useful. Read morePublished on May 31 2011 by Amazon Customer