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The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases Hardcover – Jan 27 2015

4.4 out of 5 stars 20 customer reviews

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Product Details

  • Hardcover: 400 pages
  • Publisher: HarperOne; 1 edition (Jan. 27 2015)
  • Language: English
  • ISBN-10: 0062347470
  • ISBN-13: 978-0062347473
  • Product Dimensions: 15.2 x 3.2 x 22.9 cm
  • Shipping Weight: 862 g
  • Average Customer Review: 4.4 out of 5 stars 20 customer reviews
  • Amazon Bestsellers Rank: #1,458 in Books (See Top 100 in Books)
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Product Description

Review

The Autoimmune Solution is a medical breakthrough. Dr. Myers’ protocol is a proven way to heal and reverse any illness on the autoimmune spectrum. This book revolutionizes the way we understand and treat autoimmunity and I am thrilled to be able to recommend it to my patients.” (Mark Hyman, M.D., author of The Blood Sugar Solution 10- Day Detox Diet)

“Dr. Amy Myers is an inspiring, pioneering voice in the prevention and treatment of autoimmune conditions. This guide presents her straightforward, action-oriented plan for healing your gut and detoxifying your surroundings. The Autoimmune Solution has the power to change the lives of millions.” (Robb Wolf, author of The Paleo Solution)

“Dr. Amy Myers begins by writing that modern medicine failed her when her immune system failed. I believe this was a blessing in disguise. Dr. Myers has made this her life’s work and her book The Autoimmune Solution is a gift to humanity.” (Alejandro Junger, M.D. author of Clean)

The Autoimmune Solution is a long awaited and scientifically validated approach to autoimmune conditions that relegates the standard approach of simply managing symptoms to being a relic of the past. Dr. Myers’ plan will fundamentally change the trajectory of your health for the better.” (David Perlmutter, M.D., author of Grain Brain)

“At long last, a solution to autoimmune disorders! With her proven, easy-to-follow health protocol, Dr. Amy Myers turns conventional medicine on its head and, in the process, offers hope, answers, and security to the millions of people coping with a full spectrum of inflammatory illness and autoimmune diseases.” (Frank Lipman, M.D., author, educator, and founder of the Eleven Eleven Wellness Center in New York City)

“Dr. Amy Myers lives and breathes advocacy. She supports the unfolding of you most easeful, fulfilled self and helps to uncover and clear what’s in the way with gentle (but firm) support, humor and comprehensive tools. I so appreciate her passion for learning and health and trust her completely.” (Kathlyn Hendricks, Ph.D., BC-DMT, Co-Author of Conscious Loving and The Conscious Heart)

“Those with autoimmune issues should welcome this helpful and hopeful resource from a physician who walks her talk.” (Publishers Weekly)

“Americans who suffer from psoriasis, type 1 diabetes, and other autoimmune diseases will find many alternative ideas in this guide….her recipes for dishes like a salmon avocado bowl seem healthy and tasty, and her bibliography is thorough.” (Booklist)

The Autoimmune Solution busts many of the conventional wisdom myths surrounding autoimmune disease, explaining where conventional medicine goes wrong and empowering patients to be proactive....The best part of all of this is that Amy’s language is very approachable and down-to-Earth.” (The Paleo Mom)

From the Back Cover

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.

In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent and reverse a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto's thyroiditis.

The Myers Way is built on four pillars:

  • Eliminating toxic foods, such as sugar and caffeine, and inflammatory foods, like dairy, gluten, and grains, which disrupt our digestive system.
  • Introducing restorative ingredients and sup-plements, such as quality proteins, healthy fats, and probiotics, to repair the gut.
  • Identifying environmental toxins in everyday products like shampoo, soap, cosmetics, detergent, and other household products.
  • Healing autoimmune-related infections while relieving the mental, emotional, and physical stress that exacerbate the immune system's response to external toxins.

Through this program, Dr. Myers has suc-cessfully treated thousands of patients. Whether you're battling multiple sclerosis or Graves' disease, or you simply want to put an end to nagging minor symptoms, The Autoimmune Solution is a medical breakthrough, a prescriptive and easy-to-follow program designed to fight and defeat the full spectrum of autoimmune diseases.

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Customer Reviews

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Top Customer Reviews

Format: Kindle Edition Verified Purchase
Dr. Amy Myers is more than a functional medicine doctor. She is an inspiration for anyone who is struggling with autoimmune health issues. Not only does she provide the means to help yourself but she provides the rational for doing so. If you have autoimmune issues this is the resource you need all in one place. In my opinion this book can be used as a starting place or as a resource to compliment what you are already doing. Dr. Myers makes the material easy to understand, provides clear implementation steps and provides plenty of guidance. The book has a very positive tone as it is based on Dr. Myers personal and professional experience. This book also provides food plans and recipes for 30 days which I think could be a book in itself … but it would not make any sense or provide motivation in isolation.
We are being duped and lied to by agricultural industrialists, government regulatory bodies, the medical professions, pharmaceutical industrialists, fast food industrialists, and anyone else who is poisoning our environment for profit.
Individuals and families have to find ways to look after their own interests regarding health whether it be for recovery or prevention or somewhere along the spectrum. Dr. Amy Myers has done a masterful job of explaining why we are all sick to some degree and what we can realistically do about it.
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Format: Hardcover Verified Purchase
Fantastic book! I also found out about Dr Amy Myers from seeing posts on Facebook regarding an online Autoimmune Summit, which I watched and found fascinating. I've been waiting since then for this book to come out. I have not been diagnosed with an autoimmune disease but since the birth of my daughter nearly 2 years ago I've had so many new symptoms and I know if I don't address it now in 5-10 years I'll have a full blown autoimmune disease. This book gives me the tools I need to prevent this from happening to me. I'm so thankful to have found her and this book at the right time in my life. It's so true knowledge is power!
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Format: Hardcover Verified Purchase
If ever you want to read a helpful book on autoimmunity, this IS THE BOOK TO BUY! It covers so many things. I heard about Dr. Amy in November 2014 on her free on-line Autoimmune Summit she hosted with 40 health experts. After that, I knew I had to pre-order her new book she mentioned “The Autoimmune Solution”. Three days after receiving it, I had already read it cover to cover. She helped me understand so much in a language you don’t need to be a doctor to understand. She is such a knowledgeable person and she really wants to get the word out about this. I bought this book because I have a thyroid problem, have chronic migraines that I already knew where due to food sensitivities, constant neck and back aches due to inflammation, brain fog, tired all the time and have a hard time remembering new things. Dr. Amy really goes into details about the whys and the hows in able to improve, prevent and reverse your symptoms and diseases and which supplements will help heal your gut and keep you in optimal health. I had also purchased 2 of her e-courses she has on her website a few weeks before receiving the book, so by the time I received her book I had already started putting the Myer’s Way into practice. After only 1 week, I have already started seeing some results and expect to get even better results within the coming days and weeks. My next step is to order the supplements that are suggested in the book and to get the actual blood work done to make sure I’m not missing anything.
This would make a wonderful gift to give to a friend or family member who is suffering or even to your conventional medicine doctor, who could really benefit in helping their patients with this information. I want to say Thank you Dr. Amy Myers for sharing your work, I am so deeply appreciative to you for this book, that I could go on and on.
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Format: Kindle Edition Verified Purchase
I liked that this book gives me hope and especially agreed with my diagnosis that regular MD's are failing in this field
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Format: Kindle Edition Verified Purchase
Easily read and understood. I have been searching for the answers for the solution, as I have run out of options other than antibiotics . I have developed allergies reactions for most of them, and have muddeled through on different levels with no solution. I have recommended this book to many people who have had great success. My Naturpath is now using this information with her patients.
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Format: Kindle Edition Verified Purchase
This book instills excitement in you because it offers you hope. Hope that you have not received in mainstream medicine.
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Format: Hardcover
This is bunk. I was on a diet almost identical to the Myers diet when I came down with an auto immune disease. She propounds sketchy ideas like a leaky guts as if they had any medical backing. This is the classic naturopathic scam plus the addition of nightshade plants. No dairy, no grains, that will be $100 thank you. The people that try this diet and feel better get a benefit only because the diet of Coke and donuts they were on before was truly horrible. I was not eating grains, legumes or dairy when I got my illness. The actual science behind autoimmune diseases suggests that certain B vitamins and High dose vitamin D are helpful as well as eliminating added sugar. This isn't a bad diet. It's a kind of vegan diet plus meat in moderation. But making sky high claims for curing auto immune diseases is pure snake oil. Does Myers think there are no auto immune diseases in vegetarian countries? What about countries that already eat the way she suggests? They is always a reduction in all diseases when people eat foods that are free from preservatives and added sugars. But it is a reduction in disease, not an elimination of disease. Why? Because the human body is complex and every food we did does both harm and good to our bodies. There are no perfect foods.

Where she shows her true snake oil self is her rant on GMO foods, calling them the world greatest threat. Well every food she suggests we eat has been genetically modified. Have you ever seen wild cauliflower? It's teeny. The entire diet of human on earth is GMO foods. She just doesn't like genetic modification that doesn't come from old fashioned breeding.

Do yourself a favour and move away from the kitchen and start eating foods plain and simple. Cook and eat raw.
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