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Awakening a Woman's Soul: The Power of Meditation and Mindfulness to Transform Your Life Paperback – Jan. 10 2019

4.8 out of 5 stars 14 ratings

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CDN$ 17.01
CDN$ 17.01 CDN$ 13.92
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  • Awakening a Woman's Soul: The Power of Meditation and Mindfulness to Transform Your Life
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About the Author

Bev is a certified meditation and mindfulness teacher and personal transformation coach. In addition to formal training in meditation and mindfulness, Bev has a Master's degree in Nursing and brings an in-depth understanding of the mind-body connection to her work. Bev began coaching and teaching meditation and mindfulness after leaving a 30-year career in nursing and undergoing her own inner journey to find greater health, happiness, and fulfillment. Bev's approach to meditation is not aligned with any particular religious or spiritual traditions. Rather she integrates varied tools that are helpful for the unique needs of each individual or group. She believes in a person-centered approach to meditation rather than trying to "fit" into a box of a specific meditation tradition. Bev is passionate about sharing tools in order for people to experience physical, emotional and spiritual well-being and resilience.

Customer reviews

4.8 out of 5 stars
4.8 out of 5
14 customer ratings
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2 star 0% (0%) 0%
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Reviewed in Canada on April 26, 2019
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Reviewed in Canada on January 29, 2019
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Top international reviews

candace
3.0 out of 5 stars Disappointing views on some mental health services
Reviewed in the United States on December 26, 2019
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