- Actors: Various
- Format: Box set, NTSC
- Language: English
- Studio: Gaiam
- Release Date: Dec 30 2014
- Average Customer Review: Be the first to review this item
- ASIN: B0069VLFF8
- Amazon Bestsellers Rank: #64,805 in Movies & TV Shows (See Top 100 in Movies & TV Shows)
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BEGINNERS YOGA 4 DVD PACK
|Price:||CDN$ 18.76 & FREE Shipping on orders over CDN$ 35. Details|
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Beginner's Yoga - 4 DVD Workout Set
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Most helpful customer reviews on Amazon.com
Amazon.com: 14 reviews
Might have been good...
March 25, 2018 - Published on Amazon.com
...In the 80's and 90's. The cover of this set is misleading. The actual videos are really old, which is slightly off-putting. In one of the videos a woman is wearing a uni-tard reminiscent of one seen in old Jane Fonda Workouts from the 80's. Which would be fine, if I was looking for an outdated workout video. Unfortunately, I couldn't find my leg warmers, so I will continue to exercise in this century. Next time I guess!
Excellent video from yoga giant GAIAM
August 3, 2017 - Published on Amazon.com
Excellent video from yoga giant GAIAM. There are newer videos out there, but if you are a beginner who prefers DVDs, you can't go wrong with this set. All of the basics, none of the annoyances of yoga classes or overly chatty poseurs. I felt better instantly after just 15 minutes every morning. This is not a sophisticated critique, but--as noted--I am a beginner. Take it for what it is and enjoy. Lots of physical possibilities and coaching on these discs--great value for the money.
Must have for beginners. Very effective
January 15, 2016 - Published on Amazon.com
One person found this helpful.
Very pleased with this ' set. Instructor is very clear with poses and stress the importance of breathing to get full benefits of the exercises and is appropriately paced(not to fast). Looking forward to complete the full 4 DVD 's.
Quick delivery. The CD case still had the plastic ...
August 8, 2016 - Published on Amazon.com
Quick delivery. The CD case still had the plastic on it and the contents were brand new even though it was advertised as used.
February 1, 2015 - Published on Amazon.com
Perfect, just as described!