<Embed>
FREE Delivery on your first order. Details
Only 2 left in stock.
Available as a Kindle eBook. Kindle eBooks can be read on any device with the free Kindle app.
Arrives: Tuesday, Jan 26
Fastest delivery: Friday, Jan 22
Order within 18 hrs and 28 mins
FREE Delivery on your first order. Details
Condition: Used: Good
Comment: Ships directly from Amazon, book is used and may contain some wear, binding is good and all pages in good shape, cover may have creases
1-Click ordering is not available for this item.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet Paperback – April 7 2003

4.2 out of 5 stars 33 ratings

See all formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
Paperback, April 7 2003
CDN$ 33.00
CDN$ 33.00 CDN$ 5.00
click to open popover

Frequently bought together

  • Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet
  • +
  • The Dietitian's Guide To Vegetarian Diets
Total price: CDN$166.60
Buy the selected items together

No Kindle device required. Download one of the Free Kindle apps to start reading Kindle books on your smartphone, tablet, and computer.

  • Click here to download the iOS app
    Apple
  • Click here to download the Android app
    Android
  • Click here to download the Windows Phone app
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter your mobile phone number.

kcpAppSendButton


Product details

  • Publisher : Wiley; Revised and Updated Edition (April 7 2003)
  • Language : English
  • Paperback : 480 pages
  • ISBN-10 : 0470832533
  • ISBN-13 : 978-0470832530
  • Item Weight : 640 g
  • Dimensions : 15.25 x 2.5 x 22.85 cm
  • Customer Reviews:
    4.2 out of 5 stars 33 ratings

Product description

From the Back Cover

The evidence is in-- millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition. Here' what's inside:Vegetarian food guide for optimal nutrition and easy meal planningDelicious, easy recipesHelpful guidelines for those who are just starting outCutting edge scientific information for experienced vegetariansNutrition essentials from infancy through our senior yearsPractical tips for weight controlMuch, much moreThis comprehensive update of an international bestseller is the one resource that contains everything you need to know about becoming a vegetarian or fine-tuning a vegetarian diet. From dealing with awkward social situations to making sure you're getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever-- start following the dynamic, easy-to-implement advice in Becoming Vegetarian today.

About the Author

Vesanto Melina, M. Sc., R.D., was trained at the University of Toronto and the University of London, England, and taught nutrition at the University of British Columbia in Vancouver and Seattle's Bastyr University. She was a coordinator for the vegetarian section of the Manual of Clinical Dietetics(Dietitians of Canada and the American Dietetics Association) and is co-author of the nutrition classic "Becoming Vegetarian" (now in eleven countries and three languages), as well as "Cooking Vegetarian', "Becoming Vegan" and "Healthy Eating for Life to Prevent and Treat Cancer".
Vesanto is widely known in the media - press, TV and radio. She is an internationally known speaker and has presented workshops on the topic of vegetarian nutrition to over 1800 dietitians throughout. North America. Vesanto received the prestigious Clintec award for leadership in dietetics. She regularly consults for government and industry and for individual clients.
To complement her scientific expertise is Vesanto's joy in creating food that is healthy, delicious and simple to prepare. Her website is
http://www.nutrispeak.com

Brenda Davis is a registered dietitian in private practice, an author and an internationally acclaimed speaker. She became a committed, ethical vegetarian 13 years ago when she was moved to explore the consequences of food choices beyond personal health. Brenda completed an honors degree in Human Nutrition at the University of Guelph, followed by an internship in Ottawa Ontario. She has worked as a public health nutritionist, clinical nutrition specialist, nutrition consultant, academic nutrition instructor, and is currently the Past-Chair of the Vegetarian Nutrition Dietetic Practice Group of the American Dietetic Association. Brenda is co-author of three books - the best-seller, Becoming Vegetarian, its companion, Becoming Vegan, and the newly released Dairy-free and Delicious. She answers nutrition questions on the VegFamily website. Brenda lives in Kelowna, British Columbia with her husband Paul, and two teenage children, Leena - age 17 and Cory - age 14, all vegetarians.

Customer reviews

4.2 out of 5 stars
4.2 out of 5
33 global ratings
How are ratings calculated?

Top reviews from Canada

Reviewed in Canada on June 4, 2009
Verified Purchase
11 people found this helpful
Report abuse
Reviewed in Canada on February 27, 2017
Verified Purchase
One person found this helpful
Report abuse
Reviewed in Canada on September 18, 2013
Verified Purchase
One person found this helpful
Report abuse
Reviewed in Canada on June 18, 2017
Verified Purchase
2 people found this helpful
Report abuse
Reviewed in Canada on November 25, 2018
Verified Purchase
review imagereview imagereview image
Reviewed in Canada on September 1, 2014
Verified Purchase
Reviewed in Canada on February 16, 2013
Verified Purchase
One person found this helpful
Report abuse
Reviewed in Canada on March 4, 2018
Verified Purchase

Top reviews from other countries

Francesca
4.0 out of 5 stars but so far so good. Loads of really insightful information
Reviewed in the United Kingdom on October 13, 2014
Verified Purchase
MM
5.0 out of 5 stars Five Stars
Reviewed in the United States on September 20, 2017
Verified Purchase
heytheree
5.0 out of 5 stars its awesome!
Reviewed in the United States on February 6, 2011
Verified Purchase