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Bob Harper: Total Body Transformation

4.4 out of 5 stars 11 customer reviews

Price: CDN$ 16.98 & FREE Shipping on orders over CDN$ 25. Details
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Frequently Bought Together

  • Bob Harper: Total Body Transformation
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  • Bob Harper: Totally Ripped Core
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  • Bob Harper: Ult Cardio Body Extreme Weight Loss Workout
Total price: CDN$ 50.94
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Product Details

  • Format: NTSC
  • Language: English
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Aspect Ratio: 1.85:1
  • Number of discs: 1
  • MPAA Rating: UNRATED
  • Studio: Starz / Anchor Bay
  • Release Date: Dec 6 2011
  • Average Customer Review: 4.4 out of 5 stars 11 customer reviews
  • ASIN: B005QIOKAC
  • Amazon Bestsellers Rank: #17,182 in DVD (See Top 100 in DVD)
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Product Description

brand new

Customer Reviews

4.4 out of 5 stars
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Top Customer Reviews

Format: DVD Verified Purchase
If you like his other DVD's you will like this one as the style is very similar.
The short workout is no joke.
Overall great workout.
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Yikes! I've been doing Bob's DVD workouts for years and was due for a new one, so I ordered this. This will break you out of your comfort zone and get you moving through that plateau you may be on! It is so hard, but in a great way. I usually cannot do the whole workout so I will divide it into two 30 minutes sessions, but for most of us that will be plenty! It's in the same style as his Inside Out series, so in a studio with three demonstrators doing different variations of the moves to show different capability levels. He is his usual self, that great combination of sadistic task-master and comforting cheering section :) If you're looking for a new challenge you won't be disappointed with this workout (the short session is also a great "get you moving first thing in the morning" workout, and while short is challenging enough to make you feel it). Thanks Bob!
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Bob is tough and this workout is badass. If you want to be sore the next day to two days after a workout, do this and any other of Bob's workouts. He not only puts your strength and stamina to the test, but also your agility and most of all, your will to change your body. Awesome workout.
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Format: DVD Verified Purchase
As with pretty much all of Bob Harper's 'solo' DVDs (away from BL), you can't go wrong with this DVD. He works you and if it's too much right now or if you are like me and going with the heart rate monitor to stay in a 'zone', then do exactly what still gives you the workout you came to do (just be honest with yourself). All of his on screen team sweat like crazy which can be due to hot studio lights but you know they are working.

Bottom line, you can't go wrong with Bob!
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I was disappointed with this video as I like Bob on the biggest loser. The workouts are insanely difficult and if you don't have a large exercise place with high ceilings then this is not a good video to have. ,
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Si on veut vraiment avoir chaud et que la séance en vaut la peine, c'est un dvd que je recommande. Il fait travaillé toutes les parties du corps et on est vraiment brûlé à la fin.
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