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Strength Resolutions

Available from these sellers.
  • Featured fitness instructor Lashaun Dale
  • 90-Minute workout video
  • Bonus: Core Strength
  • Strength and conditioning
  • DVD consists of 3 Body Bar workouts
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fifty Shades of Grey Store

Product information

Technical Details
Item Weight113 g
Parcel Dimensions18 x 13.8 x 1.5 cm
Item model numberDVD-SR
Brand NameBody Bar
Additional Information
Customer Reviews Be the first to review this item
Shipping Weight81.6 g
Date First AvailableDec 15 2015
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Product description

Bring all your gear to the table and enjoy greater results with our Strength Resolutions DVD. Throughout three defining sessions, you'll use a step, dumbbells, a mini Body Bar and a Classic Body Bar. You'll never get bored burning calories and gaining muscle. Featured fitness instructor Lashaun Dale. 90-Minute workout video. Bonus: Core Strength. Strength and conditioning. DVD consists of 3 Body Bar workouts. Each focusing on total body strength and conditioning. Customize your own workout by mixing and matching exercises from each. Top professionals in the fitness industry have joined forces to create the newest, most innovative ways to use the Body Bar & Mini Body Bar in group & individual exercise. These safe and effective programs combine traditional moves with the latest trends to help you reach your health and fitness goals. The wide variety of Master Your Body workouts are all different, fun and challenging. The DVD format allows you to do each workout on its own or customize your own workout by combining exercises from each.

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Most helpful customer reviews on 5.0 out of 5 stars 1 reviews
Mini Marshmallow
5.0 out of 5 starsBALANCE CHALLENGES
January 17, 2010 - Published on
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