"This book has no age boundaries and can easily be applied to any child. The author successfully captures how to give your child the best start at life, and help instill healthy habits that will last a lifetime, by leading by example. This book is a definite read to provide readers with the foundation and success needed to start making healthy choices for your family." Building Blocks Magazine/TheJewishPress "Busy Mom's Cheat Sheet by Lilly Cadoch is an uplifting book...The author handles the topic of body, mind and soul extensively in a manner that can be comprehended by any reader...I found the tips, techniques and ideas in the book easy to incorporate into daily living...The book addresses the importance of mind, body and spirit and how balancing them will help us achieve enriching and fulfilling lives." Readers Favorite "After reading this book, a busy parent or caregiver will have many innovative tools to help their children be happy and healthy. Easy to read. Highly recommended." Dr. Nicole Audet/Family Doctor
--This text refers to an alternate Paperback edition.
About the Author
Lilly Cadoch, award-winning author, certified health coach and mother of two boys, explains in a simple and understandable way, body, mind and spiritual lessons to teach your kids. She learned these lessons the hard way over many years and vowed to change that when she had her children. After witnessing first-hand the tremendous results this has had in her family, she wrote this book to share these lessons with all caregivers and their children. Busy Mom's Cheat Sheet is a quick guide aimed at simplifying a lot of information into a very accessible and easy to understand way. Lilly Cadoch, a California native, is currently living in New York with her husband Eli, her two boys Natanel and Itai, and her dog Angel. She spends her time educating herself on various different aspects of the food industry and loves cooking and experimenting with her kids in the kitchen. She loves her Sunday morning spin classes with her husband Eli, and she recently took up gardening and loves playing in her backyard garden.