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A Change of Appetite Hardcover – Jun 3 2014

4.0 out of 5 stars 3 customer reviews

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Product Details

  • Hardcover: 336 pages
  • Publisher: Mitchell Beazley (June 3 2014)
  • Language: English
  • ISBN-10: 1845338928
  • ISBN-13: 978-1845338923
  • Product Dimensions: 18.4 x 3.2 x 26.7 cm
  • Shipping Weight: 1.3 Kg
  • Average Customer Review: 4.0 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: #93,643 in Books (See Top 100 in Books)
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Product Description


Yotam Ottolenghi "Plenty More" and Diana Henry's "A Change of Appetite" indicate that British cooks may have surpassed us with their inventive flavor combinations and adoption of international ingredients.―Melissa Clark, The New York Times

Her book is full of bright ideas, as well as one of the most thoughtful directions ever written by a British chef for an American audience, appended to her recipe for salmon grilled in damp newspaper with dill and cucumber sauce. "Directions to use a broadsheet newspaper are because of size, not the content of the newspaper," she writes. "USA Today is a national newspaper that is the right size.

New York Times Book Review

Our new healthy cooking bible―Bon Appetit

Filled with stunning meals that just happen to be healthier, this cookbook will delight epicures and foodies.

Library Journal

I felt the book and I were destined to become true friends.

Zester Daily

There is a taste here for everyone. Broken down by seasons, the book offers a nice mix of food from around the world.

Publishers Weekly

A tome you can eat your way through all year long.
Houston Chronicle

If chicken is a slab of marble, Henry is Michelangelo―Entertainment Weekly

About the Author

Diana Henry has won numerous awards for her journalism and books and is the food columnist for The Sunday Telegraph. A Bird in the Hand received a 2016 James Beard Award , and A Change of Appetite, voted Cookbook of the Year by the Guild of Food Writers in 2015, was a James Beard Award nominee. Diana was named "Cookery Writer of the Year" by The Guild of Food Writers in 2009 and in 2007 for her column in the Sunday Telegraph's Stella magazine. She is a contributor to many magazines including Eating Well, Red, House and Garden, Country Living and Waitrose Food Illustrated. Diana has written nine other books including Crazy Water Pickled Lemons, Cook Simple, Salt Sugar Smoke, and Roast Figs Sugar Snow. Her new book, Simple, publishes in September 2016. Diana lives in London with her partner and children.

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Top Customer Reviews

Format: Hardcover Verified Purchase
Really unusual and healthy recipes, but some are a bit too time consuming for weekday evenings. Anyway, well worth buying for weekends and special occasions. Lots of good ideas generally. Well done, Diana!
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Format: Hardcover Verified Purchase
It is a story as well as a cook book .... quite informative !
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Format: Hardcover Verified Purchase
I have a bit of a love/hate relationship with this book, since the recipes are so delicious and yet such a hassle to make. We borrowed it at the library and ended up buying it.

The recipes are
- incredibly delicious; you will not believe that you are able to make things so tasty.
- incredibly healthy; you will not believe something so delicious can be so good for you. With Henry's use of salty, sour and umame flavours, you will not miss the fat and/or meat.
- vegetarian-friendly, for the most part; there is some meat, but the majority of recipes are based on vegetables, grains, fruit and fish.
- somewhat flexible; Henry gives some variations to simplify or make do without a certain ingredient.

The recipes also:
- are somewhat complicated; most of them involve many different steps, often preparing 2-3 different small bowls before assembling. This is not only long, it creates a lot of dirty dishes per meal.
- involve somewhat expensive ingredients. This is not apparent at first, because so much of it is vegetarian, but Henry uses a lot of ingredients that rack up the grocery bill (depending on time of the year & where you live, of course). The most obvious example is saffron, which is found in many of the recipes, but also things like fresh citrus and 2-3 kinds of fresh herbs quickly adds up 5-10$ to your grocery bill. The flavours are carefully studied so you don't really want to skip on anything. If you are cooking on a budget, this could become an issue.

All in all, an excellent book that I'm glad I have because everything we've made has introduced us to new flavours, bold or delicate; but definitely not for weeknight dinners or cooking on a tight budget. The book is very pretty and would make a great present, but keep it for a seasoned cook with a well-stocked pantry, who will not be put off by the many steps and range of ingredients.
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: HASH(0xa59f615c) out of 5 stars 39 reviews
31 of 31 people found the following review helpful
HASH(0xa5949cd8) out of 5 stars phenomenal thoughtful recipes (and oh yes, healthy too) Dec 26 2014
By Char - Published on Amazon.com
Format: Hardcover
This is a really, really good cookbook. Really. If you're a cook with some ability and an affinity for simply prepared, boldly flavored food, this should be on your cookbook shelf. The fact that it also happens to be fantastically healthy and a decent roadmap to a way of eating that will result in lower weight and better health is gravy....well, maybe a light viniagrette, come to think.

As I said, these are simple, rustic dishes with big flavors and not a lot of screwing around. Just about any home cook with a decent mastery of technique could cook anything in this book without worry. There's a lot of Mediterranean and east Asian influence here, with a few detours through southeast Asia and Scandanavia (!) for variety. The ingredients shouldn't be hard to find in most decent-size cities with a good supermarket, but you may not have heard of a few and some may require a bit of searching in the ethnic foods aisle or at Whole Foods. Don't panic; they're all tasty. There's a fair number of vegetarian and fish-centric entrees, and when meat is called for it's often used in conjunction with other ingredients. Red meat shows up, but not often, and usually in moderation. These centerpieces tend to get big shots of ginger, garlic, chile, and herbs, and often feature a mix of textures and temperatures. Fans of soft, bland food, beware.

I was especially appreciative of the fact that there's food for all meals here - solid, tasty breakfasts, quick lunches and light dinners, a few big celebratory meals, and lots of light dinners. Most recipes have taken me about 30-40 minutes of active cooking time, with 20-30 minutes of cooking when I could do something else - maybe an hour or so all told, a few more, many less. With a hyper dog and an 8 month old in the house, I find these recipes doable in real life.

There's a fair bit of discussion of health and diet here, but it's from a gentle, pragmatic, science-based perspective that isn't necessarily pushing a particular dogma, named diet plan, diet guru, or technique. I'm reminded strongly of Michael Pollan's work - eat food, not too much, mostly plants. It's written from the perspective of a reasonable, intelligent person who loves food but doesn't love bulking up and feeling poorly afterward, and it's less fussy and dogmatic than most books that deal with, say, the "paleo" diet or other trendy foodways. This is just good, thoughtful food featuring big flavors and diverse ingredients, textures, spices, and techniques....and very few empty, processed carbohydrates.

I do want to mention something that's not so much an issue as it is a peculiarity. Many recipes call for the use of a ridged grill pan. And if that's what you have, well, ya dance with them which brung ya...but many if not all the recipes Ms. Henry calls for a ridged grill pan would be better prepared on a charcoal grill (or gas, if you must.) Enough so that this is almost a stealth grilling cookbook, really - I have lost count of the number of recipes that call for the grill pan. However, Ms. Henry lives in the UK and I live in Texas, so I assume that a grill on the patio and weather fine enough to enjoy its year-round use may be more a feature of my lifestyle than hers. However, if you're a decent hand with live fire, you could cook much of this book outside to outstanding effect.
24 of 25 people found the following review helpful
HASH(0xa5949e28) out of 5 stars Brilliant modern, healthy July 9 2014
By michele taylor - Published on Amazon.com
Format: Hardcover Verified Purchase
Brilliant modern, healthy, food.
This is a book for how we eat now. The dishes are easy and so great and tasty to eat. You feel fantastic after eating them. My guests have all fallen l in love with everything I have cooked from this knockout book. Have just had tonight the glorious, pumpkin, spinach and pomegranate salad, WOW, Another book,Please!
30 of 33 people found the following review helpful
HASH(0xa5949d98) out of 5 stars My New Favorite Cookbook........ June 19 2014
By Stacey E. Caron - Published on Amazon.com
Format: Hardcover Verified Purchase
Look out Ottolenghi, there's a new cookbook in town.

I just received my copy of A Change of Appetite and I am in love.

I think it was personally written just for me.
Ms. Henry talks about "dieting" and the myths that go with it. Just eat healthy and stay away from refined sugar.

I can't wait to try everything in this book.......it's a mix of Ottolenghi's books and a bit of Nigel Slater thrown in.
Gorgeous photos too........

I am making the Persian salad tomorrow w/ the fresh herbs and radishes in my garden.
It's my new favorite cookbook.
68 of 80 people found the following review helpful
HASH(0xa5949ef4) out of 5 stars More good words about this book July 6 2014
By aey - Published on Amazon.com
Format: Kindle Edition
I have been and am considering whether to buy this book. The low number of reviews and their lack of detail made me think, "no, this is not a book for me." Then I went to Amazon's UK store (a link is at the bottom of the page) and found 31! And most of these were highly positive, well written with info on specific recipes, and how they were received. So, if you are sitting on the fence, not sure what to think or do, take a look at the reviews on the British site before making a decision.

P.S. I really think Amazon should cross-list them.
15 of 16 people found the following review helpful
HASH(0xa594c564) out of 5 stars Excellent all around! Nov. 15 2014
By Ginny - Published on Amazon.com
Format: Hardcover Verified Purchase
There is not a single recipe that i have made that my family hasn't raved over- it's a great series of recipes with simple instructions. Love cooking with farro- nice change from the rice dishes. Ingredients easily found in the local grocers ( ok- in the Berkeley Bowl- not your usual grocers). I am going to buy a few more copies and give as holiday gifts- an excellent companion to Ottolenghi's books. Just different enough for a nice change. I can highly recommend this cookbook.