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Cholesterol Clarity: What The HDL Is Wrong With My Numbers? by [Moore, Jimmy, Westman, Eric C.]
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Cholesterol Clarity: What The HDL Is Wrong With My Numbers? Kindle Edition

4.6 out of 5 stars 25 customer reviews

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Length: 260 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

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Review

"I call Jimmy Moore 'A Great Connector.' He is one of those people who has the exquisite ability to connect with many people and experts, ask them pointed and sometimes difficult questions, consider each carefully, then reach a logical conclusion. In Cholesterol Clarity, he provides an incredibly rich and deep consideration of this 'cholesterol is bad' message we hear repeated so often. I predict that readers will emerge from reading this book enlightened, empowered, and with a renewed appreciation for just how much we can achieve when we ask the right questions. Jimmy Moore has not written a book; he has created a milestone."—William Davis, MD, author of the New York Times best-selling book Wheat Belly

Product Description

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol. He and his co-author, family practitioner and researcher Dr. Eric Westman, have broken down this critical information for you to know what is most important and what is not.

Within the pages of this book you'll learn invaluable lessons, including:
- Why your LDL-C and total cholesterol numbers may not be as important in determining your health as your doctor may think
- The undeniable negative role chronic inflammation plays in your health
- Why cholesterol-lowering statin drugs don't necessarily solve your heart health concerns
- Why your doctor should be testing for LDL particles and particle size
- Why HDL and triglycerides are far more predictive of health concerns than LDL-C and total cholesterol
- Why consuming saturated fat is good and why carbohydrates are detrimental to attaining the best cholesterol numbers
- Why there is a growing number of physicians, researchers and nutritionists who believe treating cholesterol numbers is virtually irrelevant.

You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Did you know, for instance, that you don't have to eat a low-fat diet, take a statin drug, or eat more of the so-called "healthy" whole grains to get your cholesterol levels where they need to be? Learn what really works from the best experts on the subject. Cholesterol Clarity will not only tell you what your LDL, HDL, triglycerides, and other key cholesterol markers really mean, but it will arm you with what you can do nutritionally to become as optimally healthy as you can possibly be!

Featured Experts: Dr. William Davis, Dr. Ronald Krauss, Dr. Uffe Ravnskov, Dr. Robert Lustig, Dr. Duane Graveline, Dr. Jonny Bowden, Dr. Chris Masterjohn, Dr. Malcolm Kendrick, Dr. John Briffa, Dr. Thomas Dayspring, Dr. Fred Pescatore, Gary Taubes and over a dozen more!

Product details

  • Format: Kindle Edition
  • File Size: 735 KB
  • Print Length: 260 pages
  • Publisher: Victory Belt Publishing (Aug. 25 2013)
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00ESMDGE8
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.6 out of 5 stars 25 customer reviews
  • Amazon Bestsellers Rank: #90,763 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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