- Paperback: 224 pages
- Publisher: Harper Thorsons; ePub edition edition (Dec 29 2016)
- Language: English
- ISBN-10: 9780008167233
- ISBN-13: 978-0008167233
- ASIN: 0008167230
- Product Dimensions: 18.8 x 1.8 x 22.9 cm
- Shipping Weight: 699 g
- Average Customer Review: 2 customer reviews
- Amazon Bestsellers Rank: #73,046 in Books (See Top 100 in Books)
Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go Paperback – May 2 2017
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Praise for The Body Bible:
‘I can’t fault this inspiring ‘bible’ of a book. It not only gives you a range of easy delicious alternatives to your favourite comfort food but there’s also an exercise section that shows you don’t need a gym to get lean! Easy to follow, this book shows you that there are no excuses to not get the body of your dreams. Alice shows you how to heal your damaging relationship with food so that you nourish your body with wholesome easy-to-make meals and do quick workouts that can fit into anyone’s busy day’ Keep Fit Kingdom
About the Author
Alice is a pint sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog ‘Clean Eating Alice’.
Now a fully qualified personal trainer, Alice wants to bring her message of balance and ditching the diet myths to the masses. The aim is to encourage everyone and anyone to readdress their eating habits and increase their activity levels to create a healthier, happier lifestyle that is ultimately sustainable.
Find Alice posting regular updates of her day to day food and fitness videos on Instagram at clean_eating_alice, on twitter at alice_LDNM and on Facebook at /cleaneatingalice, where she creates a fuss and fad free approach to diet and exercise.
Top customer reviews
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I have made almost every recipe in the book and have yet to be disappointed. Perfect for the macro counting fit person always on the go! The only thing I wish the books contained is the macros and calories per recipe, but if you already track your own, it's not hard to import ingredients into tracking app to get the info.
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