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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health Hardcover – Apr 30 2013
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“My go-to doctor, Alejandro Junger understands health-literally from the inside out! Clean Gut is revelatory and rejuvenating.” (Gwyneth Paltrow)
“Dr. Junger blesses us with his knowledge about our bodies and the root cause of disease. A powerful book and a must-read for anyone who wants to truly understand our elaborate makeup.” (Stacy Keibler)
“Clean Gut is amazing. This comprehensive programfits perfectly with holistic, empirical and time-tested nutritional andspiritual methods for bringing the micro-biome, our internal micro-community,back onto our side to sustain a blissful life.” (Robert Thurman, Jey Tsong Khapa Professor of Buddhist studies, Columbia University, Co-Founder, Tibet House)
“Compliments on your glowing skin and svelte figure are just frosting on the cake; your body’s natural healing abilities will be restored, insulin levels regulated, and your liver detoxified.” (Vogue.com)
“Clean Gut is absolutely fantastic! A perfect companion to Clean, it is a meaningful guide to a sustainable and durable lifestyle of health and happiness. Bravo.” (Jeremy London, M.D., General Vascular, Thoracic, and Cardiovascular Surgeon, at Savannah Vascular and Cardiac Institute)
“Dr. Junger is spot on with Clean Gut! The first step in healing yourself is healing your gut. If you or someone you know wants to achieve optimal health - this book is a must read.” (Amy Myers, M.D., Founder & Medical Director of Austin UltraHealth)
“Dr. Junger shows us the power we have on a day-to-day basis to strive to be the healthiest, most beautiful beings possible.” (Donna Karan)
From the Back Cover
The New York Times bestselling author of Clean offers a groundbreaking program to eliminate minor and major health problems—from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression.
All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day. And yet for far too many of us this remarkable system is in disrepair, which leads to all kinds of health problems. We are sick and getting sicker. Chronic diseases are on the rise, and everyone we know seems to be suffering from something, getting tests done and taking over-the-counter or prescription medications. But we no longer have to be sick to get healthy. Dr. Alejandro Junger explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut.
No matter your current state of health, you will benefit from this program. We are all walking around with damaged guts, to different degrees suffering the consequences in our day-to-day and long-term health. The Clean Gut program will put an end to these everyday ailments, reverse chronic disease, and help you achieve true, long-lasting health.See all Product Description
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Top Customer Reviews
In 30 days my health did a 180 following this book along with my weight and even my wrinkles vanished knowing now they were caffeine and sugar wrinkles really
Bloods end of month and fingers crossed my thyroid is healed I really feel I am healing.. I feel better than I did in my 20's it's nuts
Really quality food and sleep is all the body yearns for its strong and will fight to get well. We just don't trust it enough ..
What the author writes is sound scientifically, but I am not provided with any references to double check. Very weak.
Most recent customer reviews
Good balance between technical and practical information. The book was destroyed in a fire one week after I got it, so I didn't have much time to really get into it.Published 3 months ago by John Shepherd
Amazing results. A must-have for those seeking to return to healthy eating.Published 4 months ago by Amazon Customer
Family members and friends who followed the three-week regime had excellent results - reduced inflammation and blood tests showed improved health.Published 7 months ago by Elaine
Interesting to read. Better than his first book although some overlap.Published 10 months ago by fcp
I haven't finished it yet but as far as I am it is amazing, it just pulls all the info. , I have read and fits it all together. It completes the puzzle of why our health fails.Published 20 months ago by Gail Cuthbertson
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