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Condition: Used: Very Good
Comment: Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s).
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Dairy-Free and Delicious Paperback – Sep 18 2003

4.5 out of 5 stars 2 customer reviews

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Product details

  • Paperback: 160 pages
  • Publisher: Book Publishing Company (Sept. 18 2003)
  • Language: English
  • ISBN-10: 9781570671241
  • ISBN-13: 978-1570671241
  • ASIN: 1570671249
  • Product Dimensions: 17.8 x 1.3 x 20.3 cm
  • Shipping Weight: 141 g
  • Average Customer Review: 4.5 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: #571,207 in Books (See Top 100 in Books)
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Product description


Over 100 delicious recipes for managing milk allergy and lactose intolerance by two renown vegan chefs, Bryanna Clark Grogan and Jo Stepaniak, show that you needn't give up your favorite foods due to allergies. Comprehensive information by well-known dietitan Brenda Davis explains how to meet all of your nutritional requirements, including calcium, on a dairy-free diet. Includes home tests to help determine dairy allergies and tables listing the breakdown of lactose in popular foods.

About the Author

Brenda Davis is a registered dietitian in private practice and co-author of the New Becoming Vegetarian, Becoming Vegan and Defeating Diabetes. She is a recognized leader in her field and an internationally acclaimed speaker. She was chairperson of the Vegetarian Practice Group of the American Dietetic Association from 1999-2000 and has worked as an academic nutrition instructor, a public health nutritionist, a clinical dietitian, and a nutrition consultant. Brenda specializes in essential fatty acid nutrition and lifecycle challenges, and has published numerous articles on these and other topics relating to vegetarian nutrition. Joanne Stepaniak, MSEd, is an author and educator who has been involved with vegetarian- and vegan-related issues for nearly four decades. Joanne has been a frequent guest presenter, lecturer, and workshop leader throughout North America.She is the author or co-author of almost a dozen books on vegetarian cooking or books on vegan living and philosophy. Bryanna Clark Grogan is a reknown vegan cook who has written numerous cookbooks including Authentic Chinese Cuisine, Nonna's Italian Cooking, and 20 Minutes to Dinner.

2 customer reviews

4.5 out of 5 stars

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Showing 1-2 of 2 reviews

January 21, 2002
Format: Paperback
4 people found this helpful
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December 23, 2002
Format: Paperback
3 people found this helpful
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Most helpful customer reviews on Amazon.com

Amazon.com: 3.1 out of 5 stars 9 reviews
sandra pinkerton
4.0 out of 5 starsHave not tried recipes yet
March 4, 2013 - Published on Amazon.com
Format: PaperbackVerified Purchase
1.0 out of 5 starsDairy Free and Not Delicious
September 12, 2012 - Published on Amazon.com
Format: PaperbackVerified Purchase
2 people found this helpful.
2.0 out of 5 starsThis is for vegans, not just the lactose intolerant
January 21, 2006 - Published on Amazon.com
Format: PaperbackVerified Purchase
15 people found this helpful.
5.0 out of 5 starsThis book is a "must have" for lactose intolerant & vegan
January 21, 2002 - Published on Amazon.com
Format: Paperback
25 people found this helpful.
A. J. Luxton
5.0 out of 5 starsDefinitely a godsend
December 28, 2004 - Published on Amazon.com
Format: Paperback
26 people found this helpful.

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