Daniel Plan: 40 Days To A Healthier Life Paperback – Dec 3 2013
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Top Customer Reviews
The Daniel Plan has helped thousands of people through the Saddleback Church community in California and many more through online resources, now the book and other materials are making information about healthier lifestyles available to help people beyond the initial audience. Mark Hyman and Daniel Amen are both respected medical experts who have partnered with Rick Warren in creating this program; Dr. Oz also partnered in this initiative in its earlier stages.
The training went well and I like the approach so much that I decided to purchase the Squats app and the PushUps one as well. Besides these three apps (I still have to start the PushUps one) and the new-to-us elliptical machine we now own, I am exercising more regularly in the past month or so. But I knew that in order to lose weight on an healthy way, I needed guidance. That’s mostly why I decided to read The Daniel Plan.
The Daniel Plan is based on five essentials: faith, food, fitness, focus, and friends. Pastor Warren dives you into the spiritual health aspect of the plan. Dr. Hyman will tell you everything you need to know about the power of food to affect the mind and body. Exercise physiologist Sean Foy will help you to remove the roadblocks that keep you from exercising. Dr. Amen will show you how to boost the physical health, renew your mind, and fulfill your purpose. The synergy of the plan is obtained because of the support of friends who come alongside you on your journey.
But as much as I would like to
I have seen “New Age” thoughts in it – things like
Faith is visualizing the future in advance. It is seeing the future in the present. Every great achievement began when somebody saw it in advance. … The same is true when it comes to getting healthy.Read more ›
Most recent customer reviews
What is 40 days....get healthy and start today with this book. It's all you need for a new you!Published 2 months ago by Amazon Customer
Delivered on time and in excellent condition. An excellent publication we have used in the past and was purchasing extra copies for friends to use.Published 10 months ago by misteraye
I received this book and the pages were all upside down. The book itself was good but not happy that the pages were not in the proper order.Published 11 months ago by Darlene
Not that great... it's been sitting on the shelf since I bought it.Published 23 months ago by Archer013
Where I live it is hrd to eat that way...but I do realize it is a good plan and great way to eat. Just does not fit into my life style...yet!!Published on June 26 2014 by summer
I was looking a healthier way to eat im amazed how much flavor is in these foods with very little Spice. I really enjoyed this bookPublished on May 16 2014 by elsie wychnenka