- Paperback: 240 pages
- Publisher: W Publishing Group (Sept. 2 2007)
- Language: English
- ISBN-10: 1401603734
- ISBN-13: 978-1401603731
- Product Dimensions: 14.2 x 1.6 x 21.6 cm
- Shipping Weight: 367 g
- Average Customer Review: 3 customer reviews
- Amazon Bestsellers Rank: #393,293 in Books (See Top 100 in Books)
100 Days Of Weight Loss Paperback – Sep 2 2007
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About the Author
Linda Spangle is a registered nurse with a masters degree in Health Education. She has a highly successful coaching and education program called Weight Loss for Life and she speaks to groups and holds workshops around the country. Her first book, Life is Hard, Food is Easy (Lifeline Press) has received national acclaim.
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Most helpful customer reviews on Amazon.com
Edited to add that I've actually bought this book 4 times (!) to share with sisters and friends, we read it at the same and each of us drew different wisdom from it and all 4 of us, very different women, really liked it. It's a smart, supportive idea, and if some pages were stronger/more effective than otheres, that was okay too.
Thank you Linda Spangle!