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Detox Box Paperback – Mar 1 2006
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Top Customer Reviews
This program presents the new science of staying healthy. This powerful program shatters the myths of today's "fix-the-broken-parts" medicine. Instead of masking symptoms, it's a proven plan for identifying and eliminating the forces that cause more than 90 percent of today's most common and devastating diseases. It's a patient-centered plan that shows you how to create a lifetime of good health. His kit contains all the information you need to complete your detoxification program at home.
* Two detox questionnaires - one to assess how badly you may be suffering from impaired detoxification, the second to assess your future health risks and how often you should go through the program.
* 70 flash cards that take you through the program, including sample daily schedules and how to maintain the effects once you've gone through the program.
* Two CDS - "Why Detox?Read more ›
Going cold turkey was really tough the first couple of days but after a week, you will feel pretty great.
I would recommend doing this cleanse every few months but much easier said than done.
Most Helpful Customer Reviews on Amazon.com (beta)
I went with all of Dr. Hyman's suggested `favorite' supplements.
Yes, it was expensive and some what time consuming, but I feel it was so very worth it.
It helped me kick the intense sugar, white flour and caffeine addictions that had hold of me. This is extremely miraculous for me and I am so very thankful to God I found this program.
Here are some of sources (showing costs) that I used. - Once I made the decision to do the detox I was in a rush to get all these things in fast and in some cases I paid more in shipping charges as a result.
* From Total Health (Internet Company out of NY)
with 3 day select UPS shipping 139.70
Endefen by Metagenics (420 g Powder) 38.93
Advaclear by Metagenics (42 caps) 25.75
Ultraclear Plus by Metagenics (canister original flavor) 75.15
From Amazon (Bolton Drug Alternative Supplements)
*Ultraflora plus DF by Metagenics 50 gram 34.96
* From a local Whole Foods
Barleans Omega Twin Lignan Rich Oil 16.95
Yerba Prima Psyllium Husk Power 7.19
* From Bed Bath and Beyond
Kitchen Aid Blender with 20% discount card at BB&B 89.00
* From Integral Yoga (local Health Food Store in Virginia)
with Senior Discount 63.83
Great Plains Bentonite 8.06
Primadophilus by Natures Way 17.99
(*Back up to Ultraflora plus DF
which may not make it in time for my start date)
The Peoples Green Decaf Tea (50 Bags) 9.17
Celestial Seasonings Caffeine free Herb Tea 4.67
Frozen Organic Dark Sweet Cherries 3.14
Frozen Organic Mango 1.79
Frozen Organic Raspberries 3.59
Frozen Organic Strawberries 4.04
Frozen Organic Blueberries 4.67
Frozen Organic Green Peas 3.59
* From Organic Pharmacy (Internet Company online)
with UPS shipping 28.75
Buffered Ascorbic Acid (Vit C) by Pure Encapsulations $13.65
Magnesium Citrate by Pure Encapsulations $6.95
I even had to get a blender (our other one bit the dust a few years ago) but it is a good thing I did because since the detox I have kept up with the morning shake several times a week. On the detox the hardest part, but doable, was getting down the Bentonite Clay and the Psyllium. I did the program pretty close to prescribed and have since kept up with eating more Brown Rice, Fish, Veggies and with drinking more water and Herbal Teas.
I think giving up that morning coffee was really helpful for me both with controlling my evening sugar cravings and improving my joint pain. Lost about 10 lbs so far and plan on losing more - really feeling more energy and joy.
Check Amazon.com for all the `program' products as well. I really appreciate Amazon and the users who wrote reviews on this product. I hope I can encourage someone to try The Detox Box. Hopefully you will share my success with it. I have about 100 self help health books (including Mark Hyman's other books) and so far this one has been the catalyst to give the others possibility!
You can get very creative with the spices recommended and make each meal really flavorful.
I like to detox every few months, especially after a vacation or holiday week of eating and drinking too much. Not only do I lose 4-5 lbs in 5 days, my skin looks more radiant and I feel like I look younger! I'm 47 and my skin is starting to wrinkle. The detoxing makes my skin tighter and smoother...a side benefit I was not expecting. The products cost about $250, but lasts a long time. You can get most of the products at an organic grocery store (Whole Foods/Wild Oats). Or of course at a special pharmacy and on-line. Thank you Dr. Mark Hyman for this wonderful program.
Now for the amazing part. My son has Down Syndrome and severe respiratory problems. I looked into the side of allergies for him through Dr, Hyman's ideas. I actually make shakes out of the same food that my husband and myself eat. My son hardly has the congestion that he once had. We believe that gluten and other horrible [...] had created his health problems.
In the past we have brought him to many specialists: pulmonologists, cardiac specialists, allergists and on and on.
He was on so many antibiotics and other steroids. I thought I would loose my precious son to a horrible fate.
We work closely with this diet for him. It has been successful for allergies, which he probably had/has which never showed up with any allergy testing we had in the past.
I am delited, please try this book.