With this powerful guide you will:
~ bust stress
~ reduce pain
~ crank energy higher
~ manage your schedule
~ live better
Quick chapters cover powerful suggestions to help you:
~ sleep better
~ deal with difficult people
~ be more effective
~ do your best
Using a breezy, conversational approach, the author carefully avoids scare tactics and filler. Open any page to discover compelling topics, inspiration and motivation. Drawn from research, philosophy and more than twenty years as a manual therapist, the author presents a battery of tactics to be the happier, more organized person you know you can be.
Buy the book! Do the thing!
Robert Chute is a writer, podcaster and a former journalist. He worked as a features writer and columnist for Massage & Bodywork Magazine. He has published more than forty books in a variety of genres.
Stress management, time management, pain management, bodywork, philosophy, self-help