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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats Paperback – Mar 28 2006

4.6 out of 5 stars 12 customer reviews

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  • Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
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Product details

  • Paperback: 304 pages
  • Publisher: Plume; Reprint edition (March 28 2006)
  • Language: English
  • ISBN-10: 0452285666
  • ISBN-13: 978-0452285668
  • Product Dimensions: 13.9 x 1.7 x 21.4 cm
  • Shipping Weight: 458 g
  • Average Customer Review: 4.6 out of 5 stars 12 customer reviews
  • Amazon Bestsellers Rank: #113,983 in Books (See Top 100 in Books)
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Product description

Review

Praise for Eat Fat, Lose Fat

“If permanently losing weight while improving your health is a real goal, I highly recommend Eat Fat, Lose Fat.”—Dr. Joseph Mercola, bestselling author of The No-Grain Diet 

“Two of the most important voices in the wellness revolution. Eat Fat, Lose Fat is a must read.”—Jordan S. Rubin, New York Times bestselling author of The Maker’s Diet

About the Author

Dr. Mary Enig is a world-renowned biochemist and nutritionist best known for her pioneering research on healthy fats and oils, and her early protests against trans fats more than twenty-five years ago. A consultant and clinician, she is also the former contributing editor of the scientific journal Clinical Nutrition and a consulting editor of the Journal of the American College of Nutrition. Dr. Enig received her Ph.D. in nutritional sciences from the University of Maryland, College Park, and is a Fellow of the American College of Nutrition, a member of the American Society for Nutritional Sciences, and president of the Maryland Nutritionists Association. Dr. Enig is the author of the “fats information bible,” Know Your Fats, and coauthor, with Sally Fallon, of the bestselling Nourishing Traditions. 

Sally Fallon
is the founder and president of the Weston A. Price Foundation, a nonprofit organization comprised of 200 chapters throughout the United States and abroad; its website (www.westonaprice.org) is a popular Internet reference destination. Mrs. Fallon is a highly sought-after speaker, and seminar and workshop presenter, and she has been a guest of numerous radio talk shows. A gourmet cook, Mrs. Fallon has recently applied her outstanding culinary skills to the discovery of many varied and wonderful ways to enjoy coconut.


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