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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition Paperback – Jan 5 2011

4.4 out of 5 stars 169 customer reviews

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Frequently bought together

  • Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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  • Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
  • +
  • Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
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Product details

  • Paperback: 400 pages
  • Publisher: Little, Brown Spark; Revised, Updated ed. edition (Jan. 5 2011)
  • Language: English
  • ISBN-10: 9780316120913
  • ISBN-13: 978-0316120913
  • ASIN: 031612091X
  • Product Dimensions: 12.7 x 3.2 x 21 cm
  • Shipping Weight: 386 g
  • Average Customer Review: 4.4 out of 5 stars 169 customer reviews
  • Amazon Bestsellers Rank: #1,392 in Books (See Top 100 in Books)
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Product description

Review

"A medical breakthrough. If you give this diet complete commitment, there is no question in my mind that it will work for you."―Mehmet Oz, MD^"You'll shed pounds pronto."―Us Weekly^"Dr. Fuhrman's formula is simple, safe, and solid."―Body and Soul^"No counting calories or eating synthetic diet foods...I lost 10 pounds in four weeks. The plan is flexible enough so that I can eat foods I like without feeling deprived."―Diane Williams, Self

About the Author

Joel Fuhrman M.D. is a board-certified family physician, best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. As one of the country's leading experts on nutrition and natural healing, Dr. Fuhrman has appeared on hundreds of radio and television shows including: ABC, CBS, NBC, FOX, CNN, Today, Good Morning America, the Discovery Channel, TV Food Network, and The Dr. Oz Show. His own PBS television show, "3 Steps to Incredible Health", began airing nationwide in June 2011.

His best-selling book, Eat to Live, published in 2003 (Little Brown) has gone through over 20 printings and been published in multiple foreign language editions. The revised version was released by Little Brown in January 2011.  His recent works include Super Immunity and Disease-Proof Your Child and has had published a total of 7 books on human nutrition to date.


Dr. Fuhrman is actively involved in scientific research in human nutrition. His discoveries on food addiction and human hunger were published in the scientific journal, Nutrition Journal, in November 2011 entitled, The Changing Perception of Hunger on a High Nutrient Density Diet.  Dr. Fuhrman is the research director of the Nutritional Research Project - a project of the National Health Association.  Dr. Fuhrman is on the board of directors of the American College of Lifestyle Medicine.  He is also a member of the Whole Foods Market scientific advisory board. Dr. Fuhrman is a graduate of the University of Pennsylvania School of Medicine (1988).

As a former world class figure skater, he placed second in the United States National Pairs Championships in 1973. Dr. Fuhrman has been involved professionally with sports medical committees, advised professional and Olympic athletes, and lectured to athletic trainers and world-class athletes for maximizing performance and preventing injury.


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