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Eating for Energy and Ecstasy by [Ferguson, Lois]
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Eating for Energy and Ecstasy Kindle Edition

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CDN$ 9.99

Length: 192 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

Product description


Gently, softly, Lois guides us from that initial flicker of curiousity to a full-blown assessment and appreciation of our daily food and our lifestyle using all our senses. Be careful! Lois will seduce you into a deeper, richer and more sensitively seductive view not only of food -- but also of life! -- Thelma Barer-Stein, Ph.D., author

It looks luscious, it reads well, it has truly relevant messages -- 4 thumbs up! -- Pierrette Buklis, Registered Dietitian

Lois Ferguson has finally given us license to have fun with food. Her book encourages us to switch on all of our senses and pull up to the "Table of Life" with energy and ecstasy. -- Ann Rohmer, Host/Segment Producer, City TV's Breakfast Television, Toronto

Product Description

Seductively written, Eating for Energy and Ecstasy entices you with a fresh attitude about eating - replacing fear, guilt and restrictions with permission, freedom and pleasure. Nutrition facts and gut sense are your guides as you take a sensual adventure learning to feel good about yourself and what you eat. Bite into passion for life.

There are lots of tools, inspiring stories and insights from experts to keep you on track in your journey to good health.

Product details

  • Format: Kindle Edition
  • File Size: 651 KB
  • Print Length: 192 pages
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #1,525,396 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 5.0 out of 5 stars 2 reviews
Alan Hack
5.0 out of 5 starsGreat Book worth reading
October 5, 2013 - Published on
Helen Wilkie
5.0 out of 5 starsEating for Energy and Ecstasy
April 8, 2000 - Published on
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