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Eating Well, Living Well: An Everyday Guide for Optimum Health Paperback – Sep 8 2009

4.7 out of 5 stars 3 customer reviews

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Product Details

  • Paperback: 224 pages
  • Publisher: McClelland & Stewart; 1 edition (Sept. 8 2009)
  • Language: English
  • ISBN-10: 0771011385
  • ISBN-13: 978-0771011382
  • Product Dimensions: 21.3 x 1.3 x 21.2 cm
  • Shipping Weight: 703 g
  • Average Customer Review: 4.7 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: #108,146 in Books (See Top 100 in Books)
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Product Description

Review

Praise for Cooking with Foods That Fight Cancer:
“…informative, insightful, and full of delicious and healthy recipes. I strongly recommend this cookbook for anyone who has been affected by cancer, who likes to cook, or just likes to eat!”
— Leslie Beck, RD

Praise for Foods That Fight Cancer:
“A fascinating and comprehensive new book.”
Martha Stewart Living magazine (2007)

About the Author

Dr. Richard Béliveau, a leading authority in the field of cancer and nutriceutical research, holds the Chair in the Prevention and Treatment of Cancer at the University of Quebec at Montreal, where he is a professor of biochemistry.

Dr. Denis Gingras is a researcher in the Molecular Medicine Lab of UQAM and co-writer, with Dr. Béliveau, of Foods That Fight Cancer and Cooking with Foods That Fight Cancer.

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Top Customer Reviews

Format: Paperback
I have read a lot of health books. This one was truly enjoyable and very educational. Another family member read the whole book and this person never reads health books. We think it is a great read for all who take their health seriously.
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Format: Paperback
This book does everything the title indicates, and more. It is a very intelligent approach to improving one's health and gives the reasons we should do so. An excellent book - we should all heed this advice.
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Format: Paperback Verified Purchase
My partner had the french version, so we tried this one for me. Very well laid out, attractive and easy to navigate. loved the charts and lists, very simple to see what the book was trying to say.
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: HASH(0xb3896e40) out of 5 stars 1 review
2 of 3 people found the following review helpful
HASH(0xb387bd5c) out of 5 stars Healthy food, but also excellent food. Jan. 23 2010
By Arthur Flaubert - Published on Amazon.com
Format: Paperback Verified Purchase
Written by real scientists and health professionals, this book helps understanding the mechanism by which our organism uses the food, and why some common mistakes, easy to avoid, lead to the accumulation of fat, the same mistakes making the body vulnerable also to artery diseases, cancer, heart attack.
Beside, you get simple rules to get eating habits which makes you feeling always full of energy, and never sleepy or uncomfortable after a meal.
More surprisingly, after a few weeks, you discover new taste in the food, specially in cereals, vegetables and fruits that you cannot imagine before.
Personally, although I was not aiming for that, I lost 15 pounds in 6 months, getting back to an optimum IMC of 23, and improved my performances in skiing and bicycle.


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