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Emotional Overeating: Know the Triggers, Heal Your Mind, and Never Diet Again (The Praeger Series on Contemporary Health and Living) by [Sirota, Marcia M.D.]
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Emotional Overeating: Know the Triggers, Heal Your Mind, and Never Diet Again (The Praeger Series on Contemporary Health and Living) Kindle Edition

3.8 out of 5 stars 3 customer reviews

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Product description


"Emotional Overeating is a masterpiece―a most refreshing and enlightening perspective on overeating and weight loss. Dr. Sirota, from her years of medical experience, offers psychological insights, scientific wisdom and practical techniques for developing consciousness and making change. This is a mind/body/spirit approach to maximizing health." (Ann Webster, PhD, Benson Henry Institute for Mind Body Medicine, Harvard Medical School)

"A wonderful and important book to read―heal your emotions and discover the healthy body you have always wanted." (Eva Selhub, MD, Instructor in Medicine, Harvard Medical School, Clinical Associate Benson Henry Institute at Massachusetts Genreal Hospital; Author of The Love Response and Your Brain on Nature)

Product Description

This compelling book examines what causes compulsive eating, and provides methods for dealing with the emotional and psychological issues at the root of the problem.

• Includes vignettes that illustrate the triggers for overeating and solutions for stopping

• Details how to eat for both physical and emotional health

Product details

  • Format: Kindle Edition
  • File Size: 987 KB
  • Print Length: 179 pages
  • Publisher: Praeger (Aug. 3 2012)
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B0097E4EHA
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 3.8 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: #242,410 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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October 29, 2013
Format: Hardcover|Verified Purchase
August 5, 2013
Format: Hardcover|Verified Purchase
October 27, 2016
Format: Hardcover|Verified Purchase

Most helpful customer reviews on 3.1 out of 5 stars 7 reviews
5.0 out of 5 starsInsights worth sharing
January 26, 2013 - Published on
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6 people found this helpful.
4.0 out of 5 starsInsightful for anyone dealing with pain
August 16, 2015 - Published on
Format: Hardcover|Verified Purchase
5.0 out of 5 starsExcellent book, made several points much more clear to ...
May 20, 2016 - Published on
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5.0 out of 5 starsGreat book, definitely worth a read!
September 4, 2012 - Published on
Format: Hardcover
6 people found this helpful.
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1.0 out of 5 starsOne Star
April 16, 2018 - Published on

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