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Enabling Recovery: Understand why you are enabling and how to stop (Empowering Change Book 6) by [Devonish, Melody]
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Enabling Recovery: Understand why you are enabling and how to stop (Empowering Change Book 6) Kindle Edition

5.0 out of 5 stars 1 customer review

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CDN$ 3.36

Length: 36 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product Description

Product Description


Read on your PC, Mac, smart phone or Kindle device.

This book will give you tangible tools to learn how to stop enabling others in your life, and to get rid of that deep resentment that occurs because of that. Find a new depth of relationship with your loved ones as you are learn how to to put up healthy boundaries and gain the mutually respectful relationship with them that you so want.

The aim of this book is to not only explain explain enabling and how it happens, but to also give you practical steps to take towards your recovery. You will be empowered as you learn why you enable. In the past you may have decided repeatedly that it won't happen any more; that you will stand up for yourself and say no when you need to, but when it comes down to it you just can't seem to stop.
This book will teach you how to stop. It's a process of changing your mind-set; until your mind-set changes your behavior can't change. As you learn to challenge the mind-set that is betraying you, you will be able to gradually think your way into a new way of acting. This book is an invaluable tool to get you started on on this journey.

The goal of this book is to be a practical introduction that will give you methods and tools for starting this process, and experiencing the freedom that happens through this journey.

Here Is A Preview Of What You'll Learn

  • What is enabling?
  • Enabling in action
  • Enabling, guilt and boundaries
  • You deserve to have boundaries
  • Changing Your Thinking
  • Healthy thinking in action

Take action right away to start your empowering journey today by downloading this book, "Enabling Recovery".

Tags: enabling, rescuing, assertiveness, boundaries, enabling drug addicts, mind-set, helping, addiction recovery, enabling adult children, relationships, parenting, individuation, cognitive behavioral therapy, CBT, self-talk, healthy boundaries

Product Details

  • Format: Kindle Edition
  • File Size: 1546 KB
  • Print Length: 36 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: D Merwald & G Crawford (July 23 2014)
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00M3I5CQE
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #327,096 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews on (beta) HASH(0xa14c1f60) out of 5 stars 4 reviews
1 of 1 people found the following review helpful
HASH(0xa15f04a4) out of 5 stars Shines Light on the Dangers of Enabling Aug. 15 2014
By Mike - Published on
Format: Kindle Edition Verified Purchase
Enabling Recovery explained what enabling was and was able to put the dangers of enabling in a clearer perspective. The writer puts the story into a format were the reader has a personal experience regarding enabling which encourages the reader assist with no longer enabling loved ones.
HASH(0xa1be8f5c) out of 5 stars Great Quick Read, Very Insightful Jan. 9 2016
By A Customer - Published on
Format: Kindle Edition Verified Purchase
Thanks for showing me how I can say "No" with more than just a single word... simple but effective. I would recommend this book to any parent who feels guilty about saying "No more" to their adult child, but continue finding themselves bailing their kid out crisis after crisis.
By Patricia Kiernan - Published on
Format: Kindle Edition
It was a straight shoot no none sense mumbo jumbo psych babble explanation , just take it in steps retrain
HASH(0xa15e8528) out of 5 stars Five Stars May 15 2016
By Melissa R. Bland - Published on
Format: Kindle Edition
Excellent read