The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes Hardcover – Dec 26 2012
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From the Back Cover
Despite what you might have heard, diabetes is not a lifelong condition.
It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Dr. Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process.
The End of Diabetes is a radical idea wrapped in a simple plan: Eat Better, End Diabetes. While the established medical protocol aims to control diabetes by limiting your carbohydrate intake, monitoring glucose levels, and prescribing bottomless doses of medicine, Dr. Fuhrman believes this long-standing approach to fighting diabetes is wrong—and possibly fatal.
Designed for anyone ready to enjoy a healthier and longer life, Dr. Fuhrman's plan is based on a single formula: Your Health Future (H) = Nutrients (N) / Calories (C). Foods with a high nutrient density, according to Dr. Fuhrman, turn our bodies into the miraculous, self-healing machines they can be, which results in significant weight loss, improved health, and, ultimately, the end of diabetes and other diseases.
In engaging, direct, and easy-to-follow language, The End of Diabetes supplies the science and clinical evidence to prove that diabetes, heart disease, and high blood pressure are not inevitable consequences of aging. They are reversible and preventable. This simple and effective plan offers great food, starts working right away, and puts you on a direct path to a longer, better, fuller, disease-free life.
About the Author
Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of the Nutritional Research Foundation. He is the author of several books, including the New York Times bestsellers Eat to Live, Super Immunity, Eat to Live Cookbook, The End of Dieting, and The End of Diabetes.
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Top Customer Reviews
This book is great because he explains how and why you have type 2 diabetes and guides you along so you can reverse it or prevent it. If you want a magic pill to cure you then this isn't for you. Even people who live with type 1 will lower their insulin and prevent the other health issues usually associated with diabetes.
You have the power to change your life and transform your health with this book but it depends on your taking action.
If you want solid information and want to be empowered to transform your life then you most certainly can with the advice in this book.
My blood sugar is now balanced as long as I follow the plan. When you know you cannot un know.
The book "The end of Diabetes" enabled me to understand the underpinnings of the condition.
A very grateful reader.
Ann Marie Radix
Dr Fuhrman's belief that it's better to reverse diabetes than to "manage" it just makes so much sense....mostly because it's SO DOABLE!!
In 3 days my blood sugar reading (after my meal) went from 15.3 down to 8.0!!!
The diet is extreme at first but so is the damage done by sustained high blood sugar!
I'd rather make the effort to save my life instead of my family having to watch me die in stages
Most recent customer reviews
Great book for Diabetics to help reduce or even eliminate medications.Published 5 months ago by rudylyle
Yeah ok but like GI Revolutionary books and ways..........realisticPublished 7 months ago by Jane Foan
I am still reading it and trying to implement the eating plan. It seem to work!Published 8 months ago by Laura Hawley
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