Enter the Kettlebell!: Strength Secret of the Soviet Supermen Paperback – Nov 10 2011
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About the Author
Pavel Tsatsouline, Master of Sports a former Soviet Special Forces physical training instructor who has been called "the modern king of kettlebells" for starting the Russian kettlebell revolution in the West.Pavel is the author of numerous bestselling fitness titles and DVDs, including Power to the People! and The Russian Kettlebell Challenge.
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Top Customer Reviews
Again, "Enter the Kettlebell" by Pavel Tsatsouline is a good introduction, but should not be a sole source of information on kettlebell training.
You'd probably be best off doing a few classes with a good instructor (mine did her certification with Pavel). The book may prove to be a handy reference, but anyone who isn't athletically gifted will benefit from more than written directions.
Most recent customer reviews
One of the best book on fitness by one of the toughest and knowledgeable author and practitioner of Strength&Conditioning
In my Top Three!
It really is the AK47 of S&C! Read more
Finally I feel strong enough to invade the Ukraine. Examples of all the important and basic routines are provided. Recommended.Published on March 5 2014 by Jeffrey E. Robson