- Paperback: 184 pages
- Publisher: Ulysses Press (April 26 2004)
- Language: English
- ISBN-10: 1569754217
- ISBN-13: 978-1569754214
- Product Dimensions: 15.9 x 1.3 x 17.1 cm
- Shipping Weight: 204 g
- Average Customer Review: Be the first to review this item
- Amazon Bestsellers Rank: #2,563,739 in Books (See Top 100 in Books)
Extreme Yoga: Challenging Poses for a Cutting-Edge Practice Paperback – Apr 26 2004
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About the Author
Jessie Chapman is a yoga instructor and the author of Yoga Therapies. She lives in Australia. Dhyan is renowned for photos of Tibetan monasteries and Indian ashrams.
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Most helpful customer reviews on Amazon.com
I'm studying to be a yoga teacher someday and I can't do ALL of the poses shown here, but still, it's worth the effort.
For all of you expert yoginis, this book is a must. And for all of you who are just starting, it's also good, it works as a perfect "goal to reach"...but be careful please! NEVER FORCE YOURSELF!
I enjoyed it very, very much. Even just looking at the pictures and at the fit models (all of them expert yoginis): it served me as a challenge.
This is an interesting book, and the topic it covers is one that needs to be addressed: a detailed analysis and instruction of intermediate and
The book includes some photos of the asanas, and it includes an explaination of the position and how to get into it.
Unfortunately, it only includes a few pictures. I wish the author had included more pictures, including pictures of the different stages as the yogi/yoginis enter the picture. "Troubleshooting" information would also be useful. The book should be about 50% longer. It's not a bad book; it just needs more detail and more pictures.
Still, it's good for inspiration.
The printing isn't great either and the yoga photos are not too inspiring and I even saw some things(being a dance instructor) I would have liked to correct on the yogis themselves!
It is a great idea for a book though and I am hoping for more attempts. It is hard to find classes that teach "Extreme Yoga".