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Fast Diet Success: How to Lose More, Fast Easier, and Feel Great If You're Doing an Intermittent Fast, Alternate Day Fast, Daniel Fast, or Other Fasting Diet by [Sutton, Amy]
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Fast Diet Success: How to Lose More, Fast Easier, and Feel Great If You're Doing an Intermittent Fast, Alternate Day Fast, Daniel Fast, or Other Fasting Diet Kindle Edition

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CDN$ 4.37

Length: 86 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

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Product description

Product Description


Are you thinking about doing an intermittent fasting diet like The Every Other Day Diet, The Alternate Day Diet, The 5:2 Diet, or The FastDiet?

Fasting diets can be an incredibly easy, enjoyable way to lose weight, but fast diet books are heavy on research and light on tips about how to live your life when you're eating every other day. What do you do about special events, working, family members who think you're crazy, and when you're hungry and headachey on a fast day?

Fasting Diet Success shows you how to deal with the day-to-day issues of fasting your way to weight loss success and what to expect before you fast, during your fast, and even after you make your goal weight.


Inside this guide you'll learn:

--What you NEED to do to prepare before a fast (Tip #3)

--The best time to exercise if you're intermittent fasting (Tip #9)

--What to say to family and friends who bug you about your fasting diet (Tip #44)

--Whether you should fast on a workday (Tip #35)

--What supplement alternate day fasters say MAGICALLY suppresses hunger (Tip #33)

--What to do when your fast day falls on a holiday or birthday (Tip #43)

Would You Like to Know More?

Figuring out a fasting diet doesn't have to be hard. This is the book I wish I'd had when I started using intermittent fasting to control my weight.

Scroll up and Click the Buy button now to find out more.

Product details

  • Format: Kindle Edition
  • File Size: 1472 KB
  • Print Length: 86 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Full Court Pressed (Jan. 23 2014)
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #730,576 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 5.0 out of 5 stars 1 reviews
Pauline Avis McNab
5.0 out of 5 starsFabulous book and fabulous results
January 18, 2017 - Published on
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