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The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting Hardcover – Feb 26 2013

4.4 out of 5 stars 84 customer reviews

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Hardcover, Feb 26 2013
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  • The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
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  • The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy
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  • The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)
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Product details

  • Hardcover: 224 pages
  • Publisher: Atria Books; 1st edition (Feb. 26 2013)
  • Language: English
  • ISBN-10: 9781476734941
  • ISBN-13: 978-1476734941
  • ASIN: 1476734941
  • Product Dimensions: 14 x 2 x 21.3 cm
  • Shipping Weight: 431 g
  • Average Customer Review: 4.4 out of 5 stars 84 customer reviews
  • Amazon Bestsellers Rank: #99,090 in Books (See Top 100 in Books)
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Product description

Review

"A health revolution."

  (New York Times)

“Fans of the FastDiet report becoming radically healthier by fasting two days a week.” (Good Morning America)

“The biggest diet revolution since Atkins.” (Daily Mail)

“The only diet you'll ever need.” (Mail on Sunday)

About the Author

Dr. Michael Mosley is the author of The Clever Gut Diet, The 8-Week Blood Sugar Diet, and the coauthor, with Mimi Spencer, of the #1 New York Times bestseller The Fast Diet, which has been published in over thirty-two languages around the world. He is also coauthor, with Peta Bee, of Fast Exercise and wrote the foreword for The Fast Diet Cookbook by Mimi Spencer and Dr. Sarah Schenker. Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he has been a science journalist, executive producer, and, more recently, a well-known television personality. He has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.

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