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Feel the Fear . . . and Do It Anyway (r): Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love Paperback – Dec 26 2006

4.6 out of 5 stars 89 customer reviews

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Product details

  • Paperback: 240 pages
  • Publisher: Ballantine Books; 1 edition (Dec 26 2006)
  • Language: English
  • ISBN-10: 9780345487421
  • ISBN-13: 978-0345487421
  • ASIN: 0345487427
  • Product Dimensions: 13.1 x 1.3 x 20.3 cm
  • Shipping Weight: 90.7 g
  • Average Customer Review: 4.6 out of 5 stars 89 customer reviews
  • Amazon Bestsellers Rank: #3,441 in Books (See Top 100 in Books)
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Product description

From School Library Journal

Jeffers discusses the crippling effects of fear in her personal life and explains how she formulated a course of action for conquering it. Her answers are simple, her course of action difficult only because it requires courage. She explains how fear is based on the uncertainty of change and the lack of positive self image. She avoids psychological lingo, and includes many case studies about careers and changes in personal life both of which are beginning to cause anxiety in many teens. Her message is reassuring: choices are not opportunities to make mistakes, but valid paths to growth, whichever path we take. She addresses the fundamental cause of fear the belief that ``I can't handle it!'' Feel the Fear is an important book, for while some young people are more crippled by insecurity that others, many do believe that the path to adulthood is fraught with dangers. Fear is doubtlessly a handicap with which they must learn to cope. Jennifer John Reavis, Episcopal High School, Bellaire
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

About the Author

Susan Jeffers was an American psychologist and author of Opening Our Hearts to Men and Dare to Connect.

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