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Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day MP3 CD – Audiobook, MP3 Audio, Unabridged

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MP3 CD, Audiobook, MP3 Audio, Unabridged
CDN$ 46.90
CDN$ 46.90

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Product details

  • MP3 CD
  • Publisher: Blackstone Pub; Unabridged edition (Nov. 15 2016)
  • Language: English
  • ISBN-10: 1441724648
  • ISBN-13: 978-1441724649
  • Product Dimensions: 14 x 1.3 x 19 cm
  • Shipping Weight: 45.4 g
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #944,385 in Books (See Top 100 in Books)
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Product description

About the Author

Miranda Esmonde-White is one of America's greatest advocates and educators on healthy aging. She is best known for her PBS fitness show Classical Stretch, which has been on the air since 1999. A former ballerina, she designed the Essentrics technique, which uses low-intensity strength and stretch exercises to relieve pain, prevent injury, and slenderize the body. Esmonde-White works with professional and Olympic athletes and celebrities, and teaches classes to thousands of students worldwide each year.

--This text refers to the Audio CD edition.

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Most helpful customer reviews on 4.4 out of 5 stars 107 reviews
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5.0 out of 5 starsLife-Changing For Those In Chronic Pain
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5.0 out of 5 starsVery good for both long time followers of the program and ...
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