Forks Over Knives: The Plant-Based Way to Health Paperback – Jun 28 2011
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—Carolyn Scott-Hamilton, in VegNews
“[A]n invaluable reference for anyone who still doesn’t believe that the Standard American Diet (SAD) is in fact the cause for a majority of our personal, global and moral devastation. Highly recommended.”
—This Dish is Veg
About the Author
Gene Stone is a writer, journalist, and former Peace Corps volunteer. He is the co-author, most recently, of The New York Times bestseller, The Engine 2 Diet, and his articles and columns have appeared in New York, Esquire, Vogue, Elle, GQ, and The Huffington Post. He lives in New York City and is a vegan (secret #17). His website is www.secretsofpeople.com.
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Top Customer Reviews
I lost weight, my acid reflux and sinus issues disappeared completely, I lost weight, gained a ton of energy, don't have to sleep as much anymore, my acne went away, even my hair is shinier (seriously! haha).
I can't explain to everyone how much this docu and books have helped me turn my life around. I never imagine ever being able to feel so good on a daily basis as I feel now eating a whole foods, plant-based (and organic) diet. I eat as much food as I want, and still lost weight, I never count calories or anything crazy like that - who needs to when you feed your body actual FOOD (and not processed trash and processed animal products!).
It's so crazy, but yet so simple, the concept of healing your body through what you eat. But it actually works. I literally haven't been sick in almost a year now, and I used to get sick ALL the time. I haven't even had so much as a cold! When I start to feel a sore throat coming on, I make an extra smoothie for myself, eating as much raw as possible, and it's literally worked every time. Eating as much raw as possible is so important, but I can't believe how much stronger my immune system is now that I eat healthy, REAL food and no longer eat processed garbage and animal products. Yuck! I have more variety in my meals every day than I ever did when eating junky, processed food and animal products, and the food tastes sooo much better than a burger and fries or boring meat and potato dish! I never thought I'd hear myself say those words, but it's true! Haha.Read more ›
Thank-you Dr. Caldwell Esselstyn & Dr. Colin Campbell:)
Most recent customer reviews
Love this book. I would recommend to anyone who wants to get healthier or concur a disease.Published 8 months ago by Viktoria Asnitsky
I've been vegan for 10 years and really loved the Forks Over Knives movie. This book does a good job at providing a summary of the ideas and personalities featured in the movie. Read morePublished 9 months ago by Nick Prudent
The book looks new except for a few stars pasted on recipes, which does not detract from its appearance at all. Read morePublished 12 months ago by Joyce
Was in exact condition as was described by seller. Awesome book and great recipes inside!Published 12 months ago by lisa
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