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From Freezer to Instant Pot: The Cookbook: How to Cook No-Prep Meals in Your Instant Pot Straight from Your Freezer Paperback – Illustrated, July 16 2019

4.5 4.5 out of 5 stars 649 ratings

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The ultimate INSTANT POT convenience cookbook, FULLY AUTHORIZED with 75 recipes for delicious meals straight from your freezer to the table in minutes, no thawing required, from the bestselling authors of the INSTANT POT BIBLE.



Have you ever come home at the end of a long day, pulled an ice-coated lump of meat out of the freezer, and thought, "Can I eat this tonight?" With this book and your Instant Pot, the answer is a resounding "Yes."




Here, you'll find 75 recipes and tons of strategies for cooking quick, flavorful one-pot meals with frozen ingredients, all with zero thaw time and no advance prep necessary. Each recipe gives timings and ingredients for every 6- and 8-quart model of Instant Pot, including the new Instant Pot Max. Just open your freezer, lock on the lid, and cook! You'll be eating dinner in no time.




The Instant Pot transformed the way you feed your family. Now you can get even more out of your Instant Pot with these delicious, straight-from-the-freezer, one-and-done meals for every occasion.




These satisfying meals include hearty stews and casseroles, savory roasts, healthy sides, and everything in between. You'll enjoy:

  • Butternut Squash Bisque
  • Ground Beef Lo Mein
  • Ziti with Sausage and Peppers
  • Italian-Style Braised Pork Chops
  • French Dip Sandwiches
  • Chicken Fajitas
  • Sweet and Sour Shrimp
  • And much more!

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From Freezer to Instant Pot

freezer to instant pot

freezer to instant pot

freezer to instant pot

Product description

About the Author

Bruce Weinstein and Mark Scarbrough are the bestselling authors of the Instant Pot Bible, among more than 30 other cookbooks. They are the owners of mediaeats, a culinary production company, were nominees for 2011 and 2015 James Beard Awards, won the 2015 IACP Award, and are the longest-serving columnists on WeightWatchers.com, as well as regular contributors to the Washington Post, Fine Cooking, and Cooking Light.

Product details

  • Publisher ‏ : ‎ Voracious; Illustrated edition (July 16 2019)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 192 pages
  • ISBN-10 ‏ : ‎ 0316425664
  • ISBN-13 ‏ : ‎ 978-0316425667
  • Item weight ‏ : ‎ 363 g
  • Dimensions ‏ : ‎ 18.16 x 1.65 x 23.24 cm
  • Customer Reviews:
    4.5 4.5 out of 5 stars 649 ratings

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Customer reviews

4.5 out of 5 stars
649 global ratings

Top reviews from Canada

Reviewed in Canada on June 14, 2021
Verified Purchase
Very helpful for a new instant pot user that never has time to thaw frozen meat. Easy to follow recipes, some new ones I’ve never heard of.
Reviewed in Canada on February 3, 2020
Verified Purchase
Very well written, this book gives lots of adaptable "road-map" recipes and great ideas for using your Instant Pot for quick meals. Don't begrudge the price, it's worth every penny.
Reviewed in Canada on January 21, 2021
Verified Purchase
This book is ok...but I would have like more recipes that were almost the everyday type thing. A lot of the recipies, I would never make. I"m sure there are a lot of ppl out there that would love these...but for me, not so much. HOwever....there are quite a few recipes that I can't wait to try.
2 people found this helpful
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Reviewed in Canada on September 1, 2019
Verified Purchase
This book is great for anyone who is short on time. Many good recipes that are easy to follow
Reviewed in Canada on October 18, 2019
Verified Purchase
Will be handy to have in my library of cookbooks.
Reviewed in Canada on November 23, 2019
Verified Purchase
Awesome recipe's and great for people on the go!
Reviewed in Canada on July 26, 2019
I am a huge fan of the Instant Pot. I own two of the devices and started a small Facebook group to share the love, recipes and tips on using them. I also belong to a fairly large Instant Pot group on Facebook where I frequently post and comment.
This cookbook is one that I will HIGHLY recommend to every Instant Pot owner I know. It's easy to read, humorous and straightforward. A wonderful cookbook for an Instant Pot beginner or as an addition to your Instant Pot cookbook collection.
It was very apparent from the beginning the amount of research that went into writing this cookbook. From the ingredient suggestions, tips, converting recipes, which type of freezer the ingredients are coming from to what works and doesn't work. The recipe layout is simple, the chart used for cooking times made it easy to quickly check while cooking and the Beyond section after each recipe had wonderful information in it. I have tried two recipes, so far, and they were both huge hits and very accurate on times. I think my favourite part is the ingredients list. Not only is one specific item listed but also substitutions and their measurements. i.e. fresh herbs/dried herbs, heavy or light cream, vegetable or chicken broth.
I am now curious about Bruce Weinstein's other cookbooks and will definitely be checking them out.
I received an advance readers copy from NetGalley for my honest review.
9 people found this helpful
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Reviewed in Canada on December 5, 2022
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Maybe it's my fault for not researching the book a bit more before buying it. Their other book, the Instant Pot Bible is pretty good. This one though is fairly useless for me. I thought it would be instructions for meals that you prepare in advance then freeze so you can just grab a dinner from the freezer and defrost it the day you need it. That is NOT what you will find in this book. This is a collection of recipes for people that have a chunk of meat in their freezer that they want to cook for dinner but they lacked the foresight to have defrosted it in advance of cooking it (and haven't discover how to use the defrost setting of their microwave, or other quick defrost strategies). Basically, a novelty cookbook for carnivores.
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Top reviews from other countries

Mark Bee
3.0 out of 5 stars American based recipes
Reviewed in the United Kingdom on November 5, 2022
Verified Purchase
American book, so a bit limited for the UK market
Sandy Toes
5.0 out of 5 stars Effortless Cooking
Reviewed in the United States on September 1, 2019
Verified Purchase
This cookbook is truly unique, in that it expands the meaning of "pantry cooking" to include food straight from the freezer, no thawing required. The aim is to take no-prep cooking as far as possible, with the best result possible. Judging by the 2 recipes I've made, the authors hit their goal. I will update when I've cooked more.

The book has fairly standard chapter organization, with Soups, Noodles, Chicken & Turkey, Beef, Pork, Fish & Shellfish. There are no breakfasts or desserts, and no photos. The Index is a good one, with both recipe name, category and ingredient listings for all recipes, so it's no problem to find any recipe in the book, whether you know what you want to cook or simply have an ingredient to use up. There's a little something for everyone cuisine-wise, but please use Look Inside to read the Index before you buy. I do this whenever the option is there, and it's saved me from being disappointed many times over.

The authors use some unusual ingredients in a handful of recipes, such as Steak-umm sliced steaks (frozen shaved steaks can be used instead) in Beef and Noodle Stroganoff (photo) and frozen quesadillas (freeze your own if you want) to make Tortilla Soup. But don't be put off by that, those are rare exceptions, and as I noted in the parentheses, you can always opt for an unprocessed substitute. When we do need to use something specific, like frozen quesadillas, the reason for it is explained in the recipe headnotes. As with the authors' Instant Pot Bible, the Introduction contains vital information, as do the chapter notes at the beginning of each chapter. Take the time to read them, you'll get better results if you do.

I've already made All-American Chili (it's a Road Map in the IP Bible) and tonight made Beef and Noodle Stroganoff, using Steak-umm (because I've never had it before in all my life). Both meals were good. The stroganoff was the easiest I've ever made and showed me how this book will fulfill it's promise. If you opt for frozen onions, there is literally no prep work beyond measuring. It is truly dump cooking at it's best, with a very good flavor-to-effort ratio, and not even a single can of cream of mushroom soup.

Like the Instant Pot Bible, this book has some recipes that are called Road Maps. They're what others would call base or master recipes. They list options for most ingredients, like varying the meat, seasonings, sauce ingredients, and so on. Some examples from this book are Burgers, Ravioli, Roast Chicken and Pot Pie. All are endlessly variable, as long as you follow the basic rules and measurements of the recipe. All in all, I think this is an Instant Pot book worth owning, especially if you sometimes forget to thaw the whatever-it-was for tonight's dinner.
Customer image
Sandy Toes
5.0 out of 5 stars Effortless Cooking
Reviewed in the United States on September 1, 2019
This cookbook is truly unique, in that it expands the meaning of "pantry cooking" to include food straight from the freezer, no thawing required. The aim is to take no-prep cooking as far as possible, with the best result possible. Judging by the 2 recipes I've made, the authors hit their goal. I will update when I've cooked more.

The book has fairly standard chapter organization, with Soups, Noodles, Chicken & Turkey, Beef, Pork, Fish & Shellfish. There are no breakfasts or desserts, and no photos. The Index is a good one, with both recipe name, category and ingredient listings for all recipes, so it's no problem to find any recipe in the book, whether you know what you want to cook or simply have an ingredient to use up. There's a little something for everyone cuisine-wise, but please use Look Inside to read the Index before you buy. I do this whenever the option is there, and it's saved me from being disappointed many times over.

The authors use some unusual ingredients in a handful of recipes, such as Steak-umm sliced steaks (frozen shaved steaks can be used instead) in Beef and Noodle Stroganoff (photo) and frozen quesadillas (freeze your own if you want) to make Tortilla Soup. But don't be put off by that, those are rare exceptions, and as I noted in the parentheses, you can always opt for an unprocessed substitute. When we do need to use something specific, like frozen quesadillas, the reason for it is explained in the recipe headnotes. As with the authors' Instant Pot Bible, the Introduction contains vital information, as do the chapter notes at the beginning of each chapter. Take the time to read them, you'll get better results if you do.

I've already made All-American Chili (it's a Road Map in the IP Bible) and tonight made Beef and Noodle Stroganoff, using Steak-umm (because I've never had it before in all my life). Both meals were good. The stroganoff was the easiest I've ever made and showed me how this book will fulfill it's promise. If you opt for frozen onions, there is literally no prep work beyond measuring. It is truly dump cooking at it's best, with a very good flavor-to-effort ratio, and not even a single can of cream of mushroom soup.

Like the Instant Pot Bible, this book has some recipes that are called Road Maps. They're what others would call base or master recipes. They list options for most ingredients, like varying the meat, seasonings, sauce ingredients, and so on. Some examples from this book are Burgers, Ravioli, Roast Chicken and Pot Pie. All are endlessly variable, as long as you follow the basic rules and measurements of the recipe. All in all, I think this is an Instant Pot book worth owning, especially if you sometimes forget to thaw the whatever-it-was for tonight's dinner.
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Ann
5.0 out of 5 stars really good
Reviewed in the United States on July 28, 2019
Verified Purchase
I received a free digital copy of the book from Netgalley. After looking through about half of the book, and cooking a few recipes, I went ahead and ordered a paper copy of the book from amazon. I really loved the recipes. Easy, quick, and really good. And spoiled kids ate it. The recipes are charted with all the times and settings. I like that they list possible substitutions where they will work, but caution about something that will not.
Norma R
4.0 out of 5 stars Good selections
Reviewed in the United States on January 13, 2024
Verified Purchase
There's a good selection of recipes in this book, however, I didn't know all the ingredients were in the metric system of measurement. I have to convert everything before putting it together.
JB
5.0 out of 5 stars Recommend for all Instant Pot chefs.
Reviewed in the United States on October 7, 2023
Verified Purchase
Great book, good recipes