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Get Off the Menopause Roller Coaster: Natural Solutions Library Binding – Oct 2 2000

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Strong Is the New Pretty

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Product details

  • Library Binding: 224 pages
  • Publisher: Avery; 1 edition (Oct. 2 2000)
  • Language: English
  • ISBN-10: 1583330003
  • ISBN-13: 978-1583330005
  • Product Dimensions: 15.9 x 1.9 x 23.5 cm
  • Shipping Weight: 340 g
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #2,668,032 in Books (See Top 100 in Books)
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Product description

From Library Journal

Lieberman, a clinical nutritionist with a great deal of interest in natural therapies, has written a clear, concise guide to treating the symptoms of menopause. Her focus is holistic, with good advice on eating right, exercising, and taking herbal supplements to counteract menopause-related hot flashes, menstrual changes, and sexual symptoms. Though following her advice is not as convenient as taking hormone replacement pills, Lieberman argues persuasively that her plan is a healthy way to approach menopausal changes. She does discuss the pros and cons of hormone replacement therapy, but she challenges readers not to use it as a substitute for healthy living. Very well written and engaging, this work complements Dr. Susan Love's Hormone Book (LJ 3/1/97) and Miriam Stoppard's Natural Menopause (DK, 1998) while offering a nice counterpoint to Adam Romoff's excellent Estrogen : How and Why It Can Save Your Life (LJ 2/1/99). Recommended for public libraries and consumer health collections.DElizabeth Williams, Houston Acad. of Medicine-Texas Medical Ctr. Lib.
Copyright 2000 Reed Business Information, Inc.

About the Author

Shari Lieberman, Ph.D., C.N.S., F.A.C.N., is a professor at the University of Bridgeport, School of Human Nutrition graduate program and runs a private practice as a clinical nutritionist in New York City. A popular advocate of natural therapies, she appears regularly on QVC and is the coauthor of The Real Vitamin and Mineral Book.

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July 12, 2002
Format: Library Binding

Most helpful customer reviews on 3.2 out of 5 stars 4 reviews
J. Dean
1.0 out of 5 starsRehashed Science
August 3, 2013 - Published on
Format: Library Binding|Verified Purchase
Picky Shoper
5.0 out of 5 starsone for me, one for my sister and one for my friend!
December 9, 2013 - Published on
Format: Library Binding|Verified Purchase
4.0 out of 5 starsGood bits and less good ones but very much worth reading!
April 17, 2012 - Published on
Format: Library Binding
One person found this helpful.
colleen wilson
3.0 out of 5 starsNatural Solutions and more -
June 11, 2011 - Published on
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