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Gratitude Journal: Invest few minutes a day to develop thankfulness, mindfulness and positivity Paperback – Dec 14 2020
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This 90 day journal offers a simple, yet powerful pen to paper method to invite positivity, gratitude and well-being into your life.
By investing just a few minutes a day with this journal, you will discover the power of positivity by consistently taking small steps - two to three minutes in the morning and evening - to integrate gratitude, affirmations, wellness check and review of goals that infuse positivity towards living a fantastic life.
Each morning, begin with a daily quote and with help of prompts reflect on the small or big things about people in your life, your experiences that you feel grateful for and think about what would make the day great.
At the end of the day reflect on the progress towards your goals and learnings from the experiences of the day. Using easy prompts, questions and positive affirmations this book helps us practice mindfulness and integrate gratitude into our lives.
The feeling of gratitude has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.
Are you ready to begin the first step towards discovering your full potential? Buy this journal today and get started on your journey of gratitude!
This journal would make a great gift for those special ones in your life to get them started on a path of self mastery. Gift this journal to a loved one to help them achieve their dreams.
- ISBN-101777421136
- ISBN-13978-1777421137
- Publication dateDec 14 2020
- LanguageEnglish
- Dimensions15.24 x 0.61 x 22.86 cm
- Print length103 pages
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Product details
- Publisher : Sujatha Lalgudi (Dec 14 2020)
- Language : English
- Paperback : 103 pages
- ISBN-10 : 1777421136
- ISBN-13 : 978-1777421137
- Item weight : 168 g
- Dimensions : 15.24 x 0.61 x 22.86 cm
- Best Sellers Rank: #570 in Books (See Top 100 in Books)
- #1 in Creative Visualization for Stress
- #1 in Diaries & Journals
- #12 in Occult (Books)
- Customer Reviews:
About the authors

Sujatha Lalgudi has been writing and painting since her childhood.
She regularly conducts story-telling sessions for children in schools and libraries to promote book reading.
You can also find her books in these languages:
Spanish, German, French, Italian, Portuguese, Polish, Russian, Dutch, Finnish, Ukrainian, Bulgarian, Greek, Japanese, Mandarin Chinese, Simplified Chinese, Romanian, Turkish, Croatian, Malay (Bahasa Melayu) , Slovak, Czech, Estonian, Malayalam and Hindi.
She holds a Masters Degree in Computers. After working for several years in the Hi-Tech Industry of Silicon Valley, she decided to pursue her passion for publishing books for children.

Discover more of the author’s books, see similar authors, read author blogs and more
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Ogni giorno divento sempre più grato per la vita che ho. Mi ha aiutato ad essere più motivato e svegliarmi alle 5 per meditare, così da avere circa 40 minuti ogni mattina per parlare alle mie piante prima di andare a lavoro. Ogni tanto riesco anche ad avere tempo di fare ascoltare alle piante la musica, le aiuta a crescere e fiorire più velocemente! (Se non mi credete cercate su internet!)
Consiglio!












