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Green Smoothies For Dummies Paperback – Sep 2 2014

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Product Details

  • Paperback: 288 pages
  • Publisher: For Dummies (Sept. 2 2014)
  • Language: English
  • ISBN-10: 1118871162
  • ISBN-13: 978-1118871164
  • Product Dimensions: 15.7 x 1.7 x 23.6 cm
  • Shipping Weight: 82 g
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #115,963 in Books (See Top 100 in Books)
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Product Description

From the Back Cover

Learn to:

  • Whip up over 90 nutrient-rich green smoothies for breakfast, lunch, dinner, and dessert
  • Transform your health, lose weight, boost energy, and feel great
  • Reduce hunger and replace meals with green smoothies

Sip your way to ultimate nutrition — and feel better than ever with green smoothies

Are you looking to detox, lose weight, or add more veggies to your diet? This friendly, hands-on guide is packed with everything you need to know about adding more leafy greens into your diet with tasty green smoothies. Inside, you'll find 100 fast and easy recipes in addition to valuable information to make you a green smoothie expert in no time.

  • Go green — discover the benefits of drinking green smoothies and choose the best equipment for making them
  • Get a great green taste — find out what to use for greens, what to use for fruits and sweeteners, and how to add superfoods, protein powders, liquids, and more
  • Morning, noon, and night — start making delicious green smoothies for every meal of the day with tons of easy-to-follow and nutritious recipes
  • Drink to your health — find green smoothie recipes that meet your health needs, whether you're looking to manage a medical condition, maximize your workouts, or detox

Open the book and find:

  • Ways your health can benefit from drinking green smoothies
  • Tips for shopping and preparing your green smoothies
  • How to adjust smoothie ingredients to suit your taste
  • Recipes your kids will love
  • Green smoothie recipes for fertility, pregnancy, and beyond
  • Ten green smoothie recipes debunked
  • Frequently asked questions about green smoothies
  • The best greens to use

About the Author

Jennifer Thompson has been working with raw food, juices, smoothies, and detox for over two decades to help people heal. Today, she shares her expertise worldwide, offering lectures, workshops, training, and one-on-one consultations at various health and detox retreat centers. She shares fantastic recipes and time saving lifestyle tips on her site

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Top Customer Reviews

Format: Paperback Verified Purchase
This book is AWESOME! The book of life and well being a great read!
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Most Helpful Customer Reviews on (beta) HASH(0x9d8f815c) out of 5 stars 18 reviews
6 of 6 people found the following review helpful
HASH(0x9d90ccd8) out of 5 stars The only book you need to get REAL results - thank you!!! Sept. 8 2014
By yossi b. - Published on
Format: Kindle Edition
Amazing!!! I bought this book because I could stand to lose a bit of tire belly and was looking for natural ways to boost my energy levels too. At first I was afraid of the green looking drinks but I have to say that it was really easy to understand and follow the instructions and all the recipes tasted really good. And get this, within 1 week I lost 5 pounds! Got so motivated that I did the 3-day detox outlined in the book and lost even more! Wow and thank you!! I even shared some of the recipes with my family and friends and they're hooked!
5 of 5 people found the following review helpful
HASH(0x9d90cd2c) out of 5 stars 1 Click this book right into your cart!!! Sept. 6 2014
By N. Montgomery - Published on
Format: Paperback
Just a wealth of information in layman's terms. Especially look forward to the "tips, warnings, etc targeted sidebar". Jennifer seems to be very knowledgeable in all fields. Whenever I am into something "new", I find the DUMMIES books are the easiest route to go. Simple and easy reads. Not preachy and allows room for your own substitutions. It's really all you will ever need in an information/recipe smoothie book. I agree with former reviewers. Who has room/needs a collection of books when it's all right here! Impressed with "about the author" page (exhausting just reading her accomplishments). Will highly recommend. I would also like to add that this book also is informative on many many other subjects. MSG, Hidden enemies, vitamins etc.
4 of 4 people found the following review helpful
HASH(0x9d90f180) out of 5 stars Give Your Immune System a Boost Oct. 12 2014
By Dee Long - Published on
Format: Paperback
With viruses and bacteria seeming to lurk everywhere these days, it's never been more essential than ever to know how to give your immune system a good kick in the behind. Thomson's "Green Smoothies" provides a good overview of why raw green leafy vegetables combined with an endless assortment of other fresh ingredients can keep you healthy, lean and feeling energetic. There are enough recipes here to go three months without repeating the same smoothie. Whether you enjoy smoothies in order to save time or as part of an overall detox program, "Green Smoothies" delivers all the information you need to keep smoothies as an essential part of your daily diet.
6 of 7 people found the following review helpful
HASH(0x9d90f540) out of 5 stars This book inspired me to go back to green smoothie and healthy habit again! Nov. 24 2014
By Jiyoung Yun - Published on
Format: Paperback
I made green smoothies before and knew the amazing benefits by experiencing it with my weight and clarity.
Reading this book gave me so much scientific background and knowledge that impacted my subconscious mind to do it regularly!
I was quite falling back to old habit of eating fried chickens and pizzas for convenience when I was busy and hectic when I got my eyes on the book as ebook download version!
'Green smoothies for dummies' book inspired me to go back to green smoothie and healthy habit again! :)
I am so impressed by wealth of knowledge and tips and advices and her sharing experiences with her clients etc!
Also I am glad I got the ebook version because I wanted to read right away!
But I feel it's BEST to have this book paperback version as well!!!
6 of 7 people found the following review helpful
HASH(0x9d90f624) out of 5 stars Exactly what I was looking for! Sept. 4 2014
By K. Lam - Published on
Format: Paperback Verified Purchase
Exactly what I was looking for! This book is extremely easy to understand and use. The recipes are straight forward, easy to make and the ingredients are available in a normal grocery store. Unique tips such as making your own almond milk (super easy), natural sweetening options and which parts of produce are the best to use in smoothies are a welcome addition. The very serious chapter on using green smoothies as an aid and support for medical conditions such as chronic inflammation is extremely informative. Part 4 addresses individual health needs and should be a "go to" for everyone using this book. Think I will toss out my other smoothie books and just keep this one. Well done!