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The Happiness Project Paperback β Deckle Edge, April 24 2012
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What if you could change your life without really changing your life? On the outside, Gretchen Rubin had it all -- a good marriage, healthy children and a successful career -- but she knew something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had.
Each month, Gretchen pursued a different set of resolutions -- go to sleep earlier, tackle a nagging task, bring people together, take time to be silly -- along with dozens of other goals. She read everything from classical philosophy to cutting-edge scientific studies, from Winston Churchill to Oprah, developing her own definition of happiness and a plan for how to achieve it. She kept track of which resolutions worked and which didn’t, sharing her stories and collecting those of others through her blog (created to fulfill one of March’s resolutions). Bit by bit, she began to appreciate and amplify the happiness in her life.
The Happiness Project is the engaging, relatable and inspiring result of the author’s twelve-month adventure in becoming a happier person. Written with a wicked sense of humour and sharp insight, Gretchen Rubin’s story will inspire readers to embrace the pleasure in their lives and remind them how to have fun.
- Print length352 pages
- LanguageEnglish
- PublisherHarperCollins Publishers
- Publication dateApril 24 2012
- Dimensions13.49 x 2.01 x 20.32 cm
- ISBN-101443414565
- ISBN-13978-1443414562
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Product description
About the Author
I'm the author of the New York Times bestsellers "The Happiness Project," “Happier at Home” and “Better Than Before.” I write about my experiences as I test-drive the wisdom of the ages, current scientific studies, and lessons from popular culture about happiness, habits, and human nature. My next book will hit the shelves in summer 2017: “The Four Tendencies: The Surprising Truth about the Four Hidden Personality Types That Drive Everything We Do.”
Find out your Tendency—are you an Upholder, Questioner, Obliger, or Rebel?—when you take the free quiz at GretchenRubin.com.
Subscribe to my award-winning weekly podcast “Happier with Gretchen Rubin” (more than 1 million downloads each month) and hear my sister and I discuss strategies and tips for how to make your daily life happier. I also created an app to help people harness the power of the Four Tendencies. Learn more at BetterApp.us or search the app store for “Better Gretchen Rubin.”
My previous books include a bestselling biography of Winston Churchill, "Forty Ways to Look at Winston Churchill,” and one of John Kennedy, “Forty Ways to Look at JFK.” My first book, “Power Money Fame S..: A User's Guide,” is social criticism in the guise of a user's manual. I wrote “Profane Waste” in collaboration with artist Dana Hoey. I've also written three dreadful novels that are safely locked away in a drawer.
Before turning to writing, I had a career in law. A graduate of Yale and Yale Law School, I clerked for Justice Sandra Day O'Connor and was editor-in-chief of the Yale Law Journal. I live in New York City with my husband and two daughters.
Product details
- Publisher : HarperCollins Publishers; Twenty-fifth Printing edition (April 24 2012)
- Language : English
- Paperback : 352 pages
- ISBN-10 : 1443414565
- ISBN-13 : 978-1443414562
- Item weight : 277 g
- Dimensions : 13.49 x 2.01 x 20.32 cm
- Customer Reviews:
About the author

GretchenΒ Rubin is one of todayβs most influential and thought-provoking observers of happiness and human nature.Β
Her previous books include the #1 New York Times bestseller THE HAPPINESS PROJECT, as well as the bestselling books BETTER THAN BEFORE, HAPPIER AT HOME, THE FOUR TENDENCIES, and OUTER ORDER, INNER CALM. Her latest book is LIFE IN FIVE SENSES.
Sheβs the host of the popular, award-winning podcast "Happier with Gretchen Rubin," where she and her co-host (and sister) Elizabeth Craft explore strategies and insights about how to make life happier. As the founder of The Happiness Project, she has helped create imaginative products for people to use in their own happiness projects.
She has beenΒ interviewed by Oprah, eaten dinner with Nobel Prize-winner Daniel Kahneman, walked arm-in-arm with the Dalai Lama, had her work reported on in aΒ medical journal, been written up in theΒ New Yorker, andΒ been an answer onΒ Jeopardy!
Gretchen Rubin started her career in law, and she realized she wanted to be a writer while she was clerking for Supreme Court Justice Sandra Day OβConnor. Raised in Kansas City, she lives in New York City with her family.
Customer reviews
Reviewed in Canada on January 20, 2022
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Top reviews from Canada
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Reviewed in Canada π¨π¦ on January 20, 2022
Overall I enjoyed this book and one of the things it has reminded me of is to see one positive thing in each day. We are so caught up in the day to day skirmishes of everyday life we seldom reflect on how lucky we are is this land of abundance.
Top reviews from other countries
Reviewed in Germany π©πͺ on June 19, 2022











