- Hardcover: 272 pages
- Publisher: Skyhorse Publishing; 1 edition (Jan. 2 2014)
- Language: English
- ISBN-10: 1626360413
- ISBN-13: 978-1626360419
- Product Dimensions: 1.6 x 0.3 x 2.4 cm
- Shipping Weight: 431 g
- Average Customer Review: 4 customer reviews
- Amazon Bestsellers Rank: #464,793 in Books (See Top 100 in Books)
Happy Healthy Gut: The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders Hardcover – Jan 2 2014
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Jennifer Browne tells a much needed personal story about health.
Few disease clusters are so confusing fas are the gastrointestinal
diseasesoften vague diagnoses and lots of misery. A good personal
story along with some respectable science is very much in order.
Here’s a start well worth reading.”
T. Colin Campbell, PhD
Professor Emeritus of Nutrition Biochemistry, Cornell University
Co-Author of the best selling The China Study
Happy Healthy Gut is a necessary read for all. Jennifer Browne not
only provides effective solutions for those suffering from digestive
disorders, but provides the link between gut health and optimal
health, encouraging everyone to feel their absolute best! Browne
filters through all the crap (pun intended) and provides insight and
education in a way that’s approachable, direct and fun to read!”
Peggy Kotsopoulos, Registered Holistic Nutritionist
and author of Must Have Been Something I Ate
Digestive disease is the source of suffering and debilitation for
millions and millions of people, leaving so many feeling hopeless,
afraid, and alone. Happy Healthy Gut provides a healthy, easy
solution along with humor, comfort, and a ton of practical tips.
Jennifer Browne reaches out to the reader as an empathetic friend,
empowering and charming us, and infusing inspiration and hope. As
a fellow IBS sufferer who has vastly improved from the whole food,
plant-based diet described in this book, I highly recommend it!”
Julieanna Hever, MS, RD, CPT, author of The Complete Idiot’s
Guide to Plant-Based Nutrition and host of Veria Living’s wellness
talk show, What Would Julieanna Do?
Inspiring and informative; Jennifer takes you through her digestive
journey, while educating her readers about the digestive system and
the impact a plant-based diet can have on it. I love finding a book
such as this one, that brings a true recovery story into the spotlight.
The masses need to know that we can become responsible for our
health, natural remedies do work, and reversing dis-ease is possible!
Thanks for sharing your experiences with us, Jen!”
Stephanie Ablett, CNP
Certified Holistic Nutritionist and Vegan Food Enthusiast
If you are one of the tens of millions of people who suffer
from Irritable Bowel Syndrome, then here is hope! A life of pain,
frustration, and limitation is not a foregone conclusion. Jennifer
Browne has compiled a wealth of information to assist you in using
a plant-strong diet to achieve a vibrantly healthy digestive system.
Happy Healthy Gut is informative, inspirational, and immensely
practical. Read it, apply it, and thrive!”
Ocean Robbins, CEO, The Food Revolution Network,
co-author, Voices of the Food Revolution
About the Author
Jennifer Browne is an advocate for nutrition education and digestive disorder cessation. She is passionate about promoting clean, “wholistic” food practices and avoiding the slew of “non-foods” that make up our current food system. Browne was diagnosed with IBS in 2001 and has been symptom-free since 2010 when she adopted a mindful, plant-based diet. She resides in Vancouver, Canada.
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