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Healing through Trigger Point Therapy: A Guide to Fibromyalgia, Myofascial Pain and Dysfunction Paperback – Aug 27 2013

4.0 out of 5 stars 2 customer reviews

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  • Healing through Trigger Point Therapy: A Guide to Fibromyalgia, Myofascial Pain and Dysfunction
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Product Details

  • Paperback: 416 pages
  • Publisher: North Atlantic Books; 1 edition (Aug. 27 2013)
  • Language: English
  • ISBN-10: 1583946098
  • ISBN-13: 978-1583946091
  • Product Dimensions: 21.3 x 1.4 x 27.6 cm
  • Shipping Weight: 794 g
  • Average Customer Review: 4.0 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: #256,201 in Books (See Top 100 in Books)
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Product Description


“The hallmark of this book is the ‘Gallery’ which contains detailed discussions of selected muscles  throughout the body. The reader will find detailed medical information about the function of each muscle complete with medical illustrations of the highest quality. … [This book] not only serves as a textbook and valuable reference, but also an eye-opener for those who have struggled with chronic pain and other symptoms that have until now eluded diagnosis and effective treatment!”
Fibromyalgia Frontiers

“The book is written in a way that is approachable to patients and those who do not have a background in health care. Detailed illustrations help to facili­tate a deeper understanding of complex patterns of pain referral and also dem­onstrate location of muscles. …. This text is a great resource for pa­tients with trigger points, fibromyalgia, and chronic myofascial pain, and can be a great tool for making the patient an active participant in their care. In addi­tion to being a resource for patients, this book would be a great addition to any student’s or clinician’s library and would go a long way toward facilitating more successful outcomes with patients in this population.”
—Journal of Orthopaedic & Sports Physical Therapy

About the Author

DEVIN J. STARLANYL has published over 100 articles on fibromyalgia and myofascial pain in national and international medical journals and is the coauthor of Fibromyalgia and Chronic Myofascial Pain and author of The Fibromyalgia Advocate. JOHN SHARKEY, MSc, is a physiologist, anatomist, neuromuscular therapist, and the author of The Concise Book of Neuromuscular Therapy. The author lives in West Chesterfield, NH/Dublin, Ireland.

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Top Customer Reviews

Format: Paperback Verified Purchase
Trigger point therapy is still on its infancy - which is an absolute shame because so many people with chronic pain have the majority of their pain coming from trigger points. Devin Starlanyl and John Sharkey teach you how to identify every trigger point, how to treat it, the perpetuating factors for each trigger point (things that prevent you from getting better). This book offers hope and a plan to turn your health around for the millions that suffer each day from chronic pain.
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Format: Paperback Verified Purchase
I was going to return this because of the medical talk but found some very interesting information at the beginning of the book.
Have decided not to return it.
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Most Helpful Customer Reviews on (beta) HASH(0xa2c581f8) out of 5 stars 28 reviews
22 of 22 people found the following review helpful
HASH(0xa2d3f264) out of 5 stars This book is a superb guide to all myofascial pain, even if you don't know that Trigger Points are what is causing your pain! Nov. 8 2013
By mycogirl - Published on
Format: Paperback Verified Purchase
This is a book for everyone, not just those with Fibromyalgia! I am a Trigger Point Therapist and I will suggest this book to everyone. Almost everyone has some myofascial dysfunction even if you have never hear of it. It is the most common cause of pain, plain and simple! People come to my office with everything from recurring headache/migraines, general "stiff and sore", injuries, repetitive strain injuries, old auto or fall injuries, new auto or fall injuries, pain related to surgery or broken bones to "I just kind of hurt all over, mostly my hip" and they are all helped by treating the offending trigger points!

By reading the first 50 pages, you will know more about myofascial pain than most healthcare providers. If you are a healthcare provider, reading this book is a MUST. Most every "unexplained pain complaint" is described and solutions are given. Very few people "make up" pain, it is real, the problem is that a good deal of pain is referred pain from these Myofascial Trigger Points and to eliminate the pain, they must be found and treated properly.

This book can satisfy the "just show me the pictures" type of learner and the "explain every detail" type too! Do yourself a favor and read the chapters explaining what Myofascial Pain is, why it is there, what happens when you treat the trigger points and how to keep them from coming back! Do this and THEN go to the pages with the pictures of your pain!

Devin has done a superb job of writing a guide for the person with pain, the family and friends of someone in pain, the body workers who deal with pain and the medical professionals that see these people every day! You, your family member, your friend, your client or patient is not crazy or making this stuff up! Help everyone involved by using this book or/and helping them to find a professional that is well trained in the treatment of the cause!
15 of 15 people found the following review helpful
HASH(0xa25b86e4) out of 5 stars The role of trigger points in chronic pain, stage I and II of CMP, and centralization in fibromyalgia Feb. 28 2014
By Celeste Cooper - Published on
Format: Kindle Edition Verified Purchase
Starlanyl and Sharkey make it very clear that trigger points (TrPs), and the pain and other symptoms they cause, can be mistaken for many things. As the authors point out, TrPs have been imaged by the National Institutes of Health and the Mayo Clinic. The authors explain the role of the mitochondria, muscles, connective tissue, metabolic problems, kinetics, and chemical reactions in detail. Chronic myofascial pain (CMP) is a physiological condition. You can't relax a shortened, dysfunctional muscle with TrPs without physical intervention, and tissues close to the TrPs develop a serious energy deficit. Trigger points are "very real," state the authors. The authors are clearly invested in education and offer information on probably every helpful therapy available; they leave no stone is left unturned.

Of particular interest to the reader, is the author's use of different scenarios to explain what it is like to live with CMP (also known as myofascial pain syndrome, MPS). They explain the importance of identifying perpetuating factors. Some factors can be addressed by life-style changes; however, there are those that cannot, such as anatomical deformity. Starlanyl and Sharkey offer extensive information on perpetuating factors responsible for development and sustenance of TrPs that cause chronic myofascial pain, but they don't leave you there; they offer solutions to every possible perpetuating factor.

There is great deal of confusion between fibromyalgia (FM) and CMP. Starlanyl and Sharkey clear up the confusion by explaining that FM is the centralization (amplification) of pain, which is perpetuated by untended trigger points. As the authors clearly state, if a healthcare professional doesn't understand that CMP can mimic the symptoms of FM, patients are frequently misdiagnosed with fibromyalgia. On the other hand, they also know that the two, FM and CMP can, and often do, cohabitate, but most doctors, medical students, and other healthcare providers do not understand this or the appropriate and different treatments. One only has to study the comprehensive muscle review and graphics that show exactly how TrPs create symptoms throughout the body. The visual aids by illustrator Amanda Williams are amazing.

According to Starlanyl and Sharkey there are two stages to chronic myofascial pain (CMP). As someone who studies this, writes about this, and lives with this, I can say the authors have given a great explanation between the two and every provider who treats a patient with chronic pain should understand the key factors in both stages.

The scenarios offered and the presentation of the material connects the reader on a personal level and they are particularly important if the reader is a physician or medical student, because understanding how CMP affects one's life and livelihood is of extreme significance. Every patient that experiences chronic pain should have access to this information. I urge patient readers to share this book with their healthcare provider because education is power and patient empowerment creates the same ripple effect of a stone that skips across a body of water, just like TrPs, there is no end to the effect it can have.
11 of 11 people found the following review helpful
HASH(0xa2d2b6c0) out of 5 stars Great book for patients and clinicians Oct. 22 2013
By James Fricton - Published on
Format: Paperback
Healing through Trigger Point Therapy is an insightful book about the most common causes of chronic pain- myofascial pain and fibromyalgia. These conditions cause more pain, misery, sleepless nights, and disability that any other condition, yet it is often neglected by most health care providers. Devin Starlanyl and John Sharkey provide us with a well-documented, practical, and clearly illustrated book for both patients and health care providers to help them understand and manage these conditions. The book reviews both the mechanisms that underlie these conditions as well as details the muscles that can cause face pain, headaches, neck pain, back pain, shoulder pain, hip pain, thigh pain and others. The illustrations by Amanda William are excellent in demonstrating the muscles and their pain referral patterns that can confuse many clinicians. This book is strongly recommended for both patients and health care providers alike.
10 of 10 people found the following review helpful
HASH(0xa25b8b64) out of 5 stars Help is on the way for CMP/FM patients and it is in your hands Nov. 27 2013
By A Moser - Published on
Format: Paperback Verified Purchase
Full of golden nuggets for the CMP patient. Example: I learned my teres minor would not release until TPs in my legs/hip were corrected first. In the section for hips/legs, I found the ORDER of releasing TPs is crucial because of 'reciprocal inhibition' and delays in recruitment in the muscles. Thankfully, the ORDER of which to do 1st, next etc is clearly described. Is making a big difference in the effectiveness of my self-treatments.
An important part of it is getting you focused on what to do next. If all your muscles have numerous triggerpoints and you have FM amplifying the pain and dyesthesias from TPs gone wild you can't just 'treat all of them', you have to focus on the most important problems and do the 4 most effective things each day. Devin helps you figure out what those are and guides you to treat them in an orderly manner.
I've barely gone deep into the book on a few muscle groups, but this is the primary TP resource for me today. Clair Davies book was transformative to the newbie in treating TPs, but this book will take you to the next level in sorting out your complex CMP patterns.
Devin Starlanyl GETS IT! because she is a patient and knows all the crap we have to deal with just to be taken seriously. A major leap from the last book and much more useful. Somethings are not fully explained- but there is more than enough to satisfy all.
5 of 5 people found the following review helpful
HASH(0xa25b89fc) out of 5 stars Another wonderful book by Devin Starlanyl Feb. 14 2014
By LLT - Published on
Format: Paperback Verified Purchase
This is the third book Devin Starlanyl has written as well as the third one of her's that I've read. Her books are written in a voice that any reader could understand- even in a fibro fog. Her first book deals mostly with what fibromyalgia and chronic myofascial pain are and all sorts of important information for those who are dealing with them. Her second book helps the fibro/CMP patient navigate the world of the medical professionals (because it does seem like a whole different world, does it not?), helps them learn how to advocate for themselves, and teaches them what they need to know to get the care they need. This book helps the fibro/CMP patient help themselves and centers on how to release trigger points and get them under control. It teaches you where and how to look and different methods that you can do right at home. The illustrations in this book of the body and referral patterns are completely different than anywhere else and there is information in here that you would be hard-pressed to find anywhere else, particularly in regards to particularly strange symptoms that can and are commonly caused by trigger points. Unlike other authors who write essentially the same book in different formats over and over to continue the money train, Devin Starlanyl has managed to write three complimentary but very different books, all of which I have on my bookshelves. This book (and the other two) are must-haves for anyone who has or is close to someone who has fibromyalgia or chronic myofascial pain. I cannot say enough good things about this book. It has served me very well in treating my own chronic pain.