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Healthful Cuisine: 2nd Edition Spiral-bound – Jul 10 2007

5.0 out of 5 stars 1 customer review

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Product Details

  • Spiral-bound: 152 pages
  • Publisher: Book Pub Co; 2nd ed. edition (July 10 2007)
  • Language: English
  • ISBN-10: 0977130940
  • ISBN-13: 978-0977130948
  • Product Dimensions: 18.8 x 1.5 x 27.7 cm
  • Shipping Weight: 748 g
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #268,178 in Books (See Top 100 in Books)
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Product Description

About the Author

Anna Maria Clement is co-director of the Hippocrates Health Institute in West Palm Beach, Florida. She began her professional career as a practitioner of natural health-care as director of the Brandal Clinic, an internationally recognized and well-respected center for health recovery in Stockholm, Sweden. Kelly Serbonich has been a chef at Moosewood Restaurant and an executive chef at Hippocrates Health Institute.

This comprehensive recipe book and teaching guide is from one of the world's best medical spa and foremost authority on raw- and living-food nutrition, Hippocrates Health Institute. Readers are shown simple and easy steps on how to prepare delicious, high-frequency foods for enhanced energy, balance, and beauty. Luscious, color food photos and illustrated raw-food preparation techniques complement the text.

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Top Customer Reviews

Format: Spiral-bound Verified Purchase
Excellent cook book - lots of great heathy recipes
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: HASH(0xa204b798) out of 5 stars 15 reviews
16 of 17 people found the following review helpful
HASH(0xa0a22af8) out of 5 stars One of the very best raw food books I have seen Jan. 4 2010
By E. A. Moon - Published on Amazon.com
Format: Spiral-bound Verified Purchase
What I want to know is, why in the world did it take me so long to stumble across this gem?! I own many raw recipe books and this is one of the very best I have seen. It's the 2nd edition of a book of recipes used at the Hippocrates Health Institute in Florida. It's by Anna Maria Clement (co-director of Hippocrates with her husband, Brian Clement) and Kelly Serbonich, former chef at Hippocrates (with 20 recipes by Chad Sarno, raw food chef extraordinaire).

It is well-organized; has excellent production values; info galore on appliances, techniques, and ingredients; full color photos; 170 recipes (many, if not the majority, of which do not require dehydrating, which is great for me as I don't own a dehydrator); it's indexed; and the icing on the cake is that the book is spiral bound--it lays flat so you can actually USE IT in the kitchen. THIS is what a recipe book should be like. I have enjoyed the recipes I have tried from this book and I'm really happy I came across it.

Highly recommended for raw foodists or anyone who wants to make interesting, healthful meals.
18 of 21 people found the following review helpful
HASH(0xa08e61bc) out of 5 stars A gem of a Raw and Living Foods book! July 4 2009
By Evelyn Getchell - Published on Amazon.com
Format: Spiral-bound Verified Purchase
Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods is truly a gem among raw and living foods books, one which every raw foodie should have on their kitchen book shelf.

Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods is full of basic, practical and sound information accompanied with wonderful, well tested recipes ranging from the most basic to the interestingly creative. There is no lack of helpful hints and important notes regarding proper food combining and moderation of high fat foods. I love too that plenty of great photos abound ~ detailed, useful instructions for the methods as well as beautiful and appetizing shots of many of the finished items. There is not an ounce of wasted space on useless pictures of "celebrity" chefs, something that irritates me about many of the popular books out there right now.

This book is well organized and user friendly with many useful lists, great resources and a fantastic index, something so many recipes books lack and I find frustrating. It is a publication of the Hippocrates Health Institute, a name to be trusted.
3 of 4 people found the following review helpful
HASH(0xa08e612c) out of 5 stars Nice book Feb. 6 2012
By desertdune - Published on Amazon.com
Format: Spiral-bound Verified Purchase
Good recipes though many have 10 ingredients....I prefer simpler recipes. I was also surprised at the prevalent use of Braggs or Nama Shoyu. Some poor food combining (fruit and fat) with the mere explanation of 'this is bad food combining. You shouldn't eat too much.' -- that just rubbed me the wrong way and I would prefer they not include such recipes rather than catering to what people want. Want doesn't necessarily equal health.

The book is BEAUTIFULLY laid out and has spectacular pictures. Includes very specific directions for techniques, such as how to roll a wrap. That's something I have not seen in other books.
1 of 1 people found the following review helpful
HASH(0xa08e61a4) out of 5 stars This book is a great way of learning what is really healthy when it ... June 15 2015
By Mrs. Cristina Camero - Published on Amazon.com
Format: Spiral-bound Verified Purchase
This book is a great way of learning what is really healthy when it comes to diet. It covers all aspects from what to buy, how to combine and what gadgets to buy foryourkitchen. I definitely recommend it to those vegans or on their way to become vegans.
4 of 6 people found the following review helpful
HASH(0xa08e60fc) out of 5 stars Not worth it for those already familiar with Raw foods! July 25 2014
By Marieux - Published on Amazon.com
Format: Spiral-bound Verified Purchase
I am a raw food chef and nutritional consultant and thought of adding this book to my collection - what a disappointment! I do not recommend to anyone who is already on a raw food diet and is familiar with what takes to prepare raw dishes, as it is incredibly boring and very basic. Everyone has heard of a blender, food processor and dehydrator these days. If you love bell peppers and are found of grains and do not care about gluten or the glycemic load of the foods you ingest (recipes include spelt, kamut, and dried fruits) then maybe you may consider this book. If you're a health conscious eater - low-glycemic, raw, vegan go with the Rainbow Live Cuisine by Dr. Gabriel Cousens instead.


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